Edam cheese a great food to stop hair loss?

Have found this on mercola site

scientists have found high levels of MK-7 in one type of cheese: Edam

But on the other hand im worried because cs says that some cheeses are not good for hair...

Dairy produces sheds in many, a little K2 wont make a difference in those...

researchingeverything wrote:Have found this on mercola site

scientists have found high levels of MK-7 in one type of cheese: Edam

But on the other hand im worried because cs says that some cheeses are not good for hair...

Hi researchingeverything, I don't remember stating about cheeses being bad for hair. However, there
are some people who cannot handle dairy. I for one eat cheese with reckless abandon, would not worry
unless you have a dairy sensitivity.

Another thing I should mention is, there is no MK-7 in cheese, that's the kind found in natto. Those are other
forms of menaquinones.

on the article http://articles.mercola.com/sites/articles/archive/2013/06/17/heart-healthy-cheese.aspx#_edn11
where theres an interview with a k2 expert Dr. Kate Rheamue-Bleue, a Naturopathic Physician

you can find this:

As it turns out, scientists have found high levels of MK-7 in one type of cheese: Edam.11 This is wonderful news for those of you who would much rather sit down to a slice of Edam than a bowl of natto! (Natto, a strongly fermented Japanese soybean product, has the highest MK-7 level of any food.)

his references comes from MedKB February 15, 2009

on the other hand cheese is on this list at

http://www.immortalhair.org/dietaryfactors.htm

According to a Dr. David A. Holland, the top ten foods to avoid are

1. Alcoholic beverages

2. Corn

3. Wheat

4. Barley

5. Sugar (sugar cane and sugar beets)

6. Sorghum

7. Peanuts

8. Rye

9. Cottonseed oil.

10. Hard Cheeses

I have heard a stories of people either saying they don't think MK-7 is better than MK-4, or that they had a better experience with MK-4 altogether. Just get your K2 that's all that matters. I eat gouda from a farm in Wisconsin which doesn't pasteurize the milk or feed the cows hormones and all that crap. Aged gouda is a very good cheese.

Those who chase after these perfect supplements and perfect diets will be dissappointed with the results

researchingeverything - Good to know, thanks for clarifying. There are advantages to each form, I take both MK-4 and -7.

The list you had mentioned was one mentioning mycotoxins. I was a bit surprised to see hard cheese on that list.
I for one am not that strict on diet compared to many. Having said that I haven't taken a single antibiotic since 1994.

btw the ingredients from the edam cheese im buying are: pasteurized milk, salt, dairy yeast, rennet, E-160b (bixin

according to these ingredients do you think this is the real edam cheese?