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An alternative to ADD drugs?
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An alternative to ADD drugs?
Since this is the natural forum, I have to ask you guys, what's a good alternative for ADD drugs? I don't wanna be on concerta forever. It's not cheap as well. I only take them when I have exams, so I'm not really taking them now.
I read about 5-htp, does that help?
I'm taking 6g of fish oil everyday btw.
I read about 5-htp, does that help?
I'm taking 6g of fish oil everyday btw.
hairforever- Posts : 15
Join date : 2008-08-11
Re: An alternative to ADD drugs?
Get a labor intensive job like in construction. If that doesn't mellow you out, add on a kickboxing class after that, 5 days a week.
Espio- Posts : 736
Join date : 2008-07-29
Re: An alternative to ADD drugs?
I think there was some studies done on Pycnogenol and ADD.
Amaranthaceae- Posts : 1368
Join date : 2008-07-15
Location : Copenhagen
Re: An alternative to ADD drugs?
hairforever - Check out Peanhance by Nutricology, it's a natural source of PEA with no sides. It satisfy healthy dopamine release which is usually low among those with ADD.
cpio mentioned Pycnogenol, this stuff does help a lot of people.
Good to rule out any metals, wheat/gluten intolerance, Candida, etc.
cpio mentioned Pycnogenol, this stuff does help a lot of people.
Good to rule out any metals, wheat/gluten intolerance, Candida, etc.
Re: An alternative to ADD drugs?
EndoAmp aka Phosphatidylserine. Read this thread:
http://www.primordialperformance.com/vbulletin/primordial-health/499-endoamp-add.html
http://www.primordialperformance.com/vbulletin/primordial-health/499-endoamp-add.html
nidhogge- Posts : 2142
Join date : 2008-07-10
Re: An alternative to ADD drugs?
yea espio, i've been working out.
wow, i haven't heard of all these before. I will definitely take a look at PeaNhance, Phosphatidylserine and Pycnogenol pine bark. very interesting stuff indeed. now i can have more variety instead of the usual fish oil. thanks guys!
although with the fish oil, i noticed that i can actually wake up on time when the alarm rings, instead of snoozing and waking up a few hours later though.
wow, i haven't heard of all these before. I will definitely take a look at PeaNhance, Phosphatidylserine and Pycnogenol pine bark. very interesting stuff indeed. now i can have more variety instead of the usual fish oil. thanks guys!
although with the fish oil, i noticed that i can actually wake up on time when the alarm rings, instead of snoozing and waking up a few hours later though.
hairforever- Posts : 15
Join date : 2008-08-11
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