how to remove circulating toxins from chelation with iodine?

sanderson wrote:
I just did my pulse rate, it's pretty slow actually, it was about 60. It was switching between 10 beats - 9 beats every 10 seconds. Dude that is really freaking slow, I wonder if it's because I'm eating healthy or what? I don't really exercise as in going out and running, but I walk about 10-15 minutes a day, but at my job I mostly just sit and I take 2 10 minute walks outside everyday. I'm skinny also, I only weight 135ish and I'm 5'10". How do I increase it exactly? I never even knew this could be part of it, wow.

I haven't done morning body temp, I'll have to get back to you on that.

And I thought humifulvate WAS chelation? ugh -_-


Green is better. Yes it's preety slow heart rate. Try boosting it naturaly - by diet - ray peat has ideas, and exercise. It's one of the indicators of metabolic rate. Prolonged sitting is not your best behavior in this situation. I know it's work and you have to be there and sitting, but try to move around a bit more - its very unaturally for human to sit still. I work as a programmer, needless to describe more of what i do, but i managed to develop a custom to make aerobic breaks. I go stairs walking/do a pushup/whatever - once an hour or two. Everything which increases your heart rate and increase blood flow is OK. Sweating is also OK, put atowel and T-shirt in your bag and be proud of what you do. Dont let your lazy coworkers have negative impact on your health.

Regarding humifulvate: Chelation has to be done proper way, dont rush it and stress yourself too hard. Try slowly - step by step put curve in the right direction before load yourself with whatever - not only for humifulvate also for other supps you are taking. You are your best monitor of what's is happening in your body. Listen to it and dont do supplementation religiously or blindly. It's nothing wrong with chelating agent humifulvate, but it's very wrong if the toxins which are not moving right now dont leave the body once they ''wake up''.
.

Okay I will buy prebiotics. I do have probiotics. I will look into brewers yeast. Yes, I do usually pay attention to the anxiety, but I will really try to hone in on certain things. Sometimes I ignore the anxiety if I eat healthy food (ie fruit), but I will get more into it. But I really do have anxiety after eating that is for sure so that is a key problem here since you say I shouldn't have any anxiety after eating. So your saying I need stomach acid because salt/iodine/water decrease stomach PH? interesting. i thought i read somewhere salt also helped stomach acid production, have you heard this before ?


No, i am saying opposite, decreasing pH means making acid more strong, you read it right. Regarding anxiety after eating: It's logical and very common that digestion takes some strenght from person but anxiety is level down this state, i think. When i started my healthy journey i needed a nap after the lunch - i was so tired i had no motivation to even speak. It's all gone a while ago.

And another thing - you feel more stressed in the morning vs the evening? And feel like you need coffe until it's evening? Have problems waking up? If so, you might also work on your adrenals.



Tahnk you so much for this info man, this really means a lot to me in this situation. I will research into the different things you have said, you really know what you are talking about. thank you again.

Green is better. Yes it's preety slow heart rate. Try boosting it naturaly - by diet - ray peat has ideas, and exercise. It's one of the indicators of metabolic rate. Prolonged sitting is not your best behavior in this situation. I know it's work and you have to be there and sitting, but try to move around a bit more - its very unaturally for human to sit still. I work as a programmer, needless to describe more of what i do, but i managed to develop a custom to make aerobic breaks. I go stairs walking/do a pushup/whatever - once an hour or two. Everything which increases your heart rate and increase blood flow is OK. Sweating is also OK, put atowel and T-shirt in your bag and be proud of what you do. Dont let your lazy coworkers have negative impact on your health.

Regarding humifulvate: Chelation has to be done proper way, dont rush it and stress yourself too hard. Try slowly - step by step put curve in the right direction before load yourself with whatever - not only for humifulvate also for other supps you are taking. You are your best monitor of what's is happening in your body. Listen to it and dont do supplementation religiously or blindly. It's nothing wrong with chelating agent humifulvate, but it's very wrong if the toxins which are not moving right now dont leave the body once they ''wake up''.

And another thing - you feel more stressed in the morning vs the evening? And feel like you need coffe until it's evening? Have problems waking up? If so, you might also work on your adrenals.

Hmm, i am not a therapyst of anykind - i've just been there, done that and am ready to share what i've learned. You are welcome. Hope you find it useful.