Where should I buy Selenium?

Guest Mon Jun 13, 2011 8:16 pm

Is it ok to take it without Iodine, and where should I buy Iodine Smile

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theseeker86 Mon Jun 13, 2011 9:48 pm

For selenium i buy this one from iherb

http://www.iherb.com/Now-Foods-Selenium-Yeast-Free-200-mcg-180-Vcaps/818?at=0 (if there's a better brand to take then someone let me know)

and as for iodine i get the iodoral tablets from iherb too.

Not sure if that helps at all but that's what i use.

sdguy Tue Jun 14, 2011 11:49 am

We're just finishing up a minerals plan for HF and Brian recommends this one http://tinyurl.com/4q3mzzt

The plan is at http://healthyfixx.com/plan/7/getting-the-essential-minerals and may be tweaked a little before it goes live. Covers the basics of minerals.

pancacke Tue Jun 14, 2011 12:03 pm

I take both mentioned supplements. I believe the two have different functions, selenomethionine supporting the thyroid and SeMC for proper cell division....

http://curezone.com/forums/fm.asp?i=1101658#i

Silverlin Tue Jun 14, 2011 10:12 pm

Eating 2 to 4 brazil nuts a day is just as effective at raising and maintaining optimum selenium levels as any selenomethionine supplement. The brazil nuts will serve your body far better in the long run as the selenium is bound in a whole food complex with supporting nutrients. "Activated" brazil nuts are even better.

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Where should I buy Selenium?

Where should I buy Selenium?

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