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Oil pulling receipes

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Oil pulling receipes Empty Oil pulling receipes

Post  Maup Sat Oct 05, 2024 6:06 pm

So i've been getting into oil pulling again. Recently i've been experimenting with adding a few ingredients but i have no idea if what i'm doing has any benefits. I use extravirgin coconut oil, add 2 or 3 drops of oregano oil and half a teaspoon or less of xilitol and rinse my mouth with this for about 20 minutes.
Is this a good idea? Anybody here that does something similar? Maybe add backing soda?

Maup

Posts : 123
Join date : 2010-03-06
Location : Europe

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Oil pulling receipes Empty Re: Oil pulling receipes

Post  CausticSymmetry Sun Oct 06, 2024 6:42 am

Maup wrote:So i've been getting into oil pulling again. Recently i've been experimenting with adding a few ingredients but i have no idea if what i'm doing has any benefits. I use extra-virgin coconut oil, add 2 or 3 drops of oregano oil and half a teaspoon or less of Xylitol and rinse my mouth with this for about 20 minutes.
Is this a good idea? Anybody here that does something similar? Maybe add backing soda?

Sounds good. No need to add Baking soda

Everything is proper here and you might notice teeth whitening over time. A long time ago someone took some advice on tooth pain (told them to use coconut oil pulling) and two years later....amazing white teeth (no pain occurred within days)

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Oil pulling receipes Empty Re: Oil pulling receipes

Post  bh1546 Wed Oct 16, 2024 11:00 pm

What does Xilitol do here that oregano wouldnt?

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Oil pulling receipes Empty Re: Oil pulling receipes

Post  CausticSymmetry Thu Oct 17, 2024 7:32 am

bh1546 wrote:What does Xilitol do here that oregano wouldnt?

https://pubmed.ncbi.nlm.nih.gov/7607748/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9942419/

https://www.researchgate.net/publication/353307297_The_anticariogenic_effect_of_xylitol_on_seven_Streptococcus_mutans_strains

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My regimen
http://www.immortalhair.org/mpb-regimen
(Primary site under construction: )

Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation

Primary site under construction:
https://immortalhair.org/

Archived as of 2022 here:
https://web.archive.org/web/20220330061828/https://www.immortalhair.org/
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