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Oil pulling receipes
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Oil pulling receipes
So i've been getting into oil pulling again. Recently i've been experimenting with adding a few ingredients but i have no idea if what i'm doing has any benefits. I use extravirgin coconut oil, add 2 or 3 drops of oregano oil and half a teaspoon or less of xilitol and rinse my mouth with this for about 20 minutes.
Is this a good idea? Anybody here that does something similar? Maybe add backing soda?
Is this a good idea? Anybody here that does something similar? Maybe add backing soda?
Maup- Posts : 123
Join date : 2010-03-06
Location : Europe
CausticSymmetry likes this post
Re: Oil pulling receipes
Maup wrote:So i've been getting into oil pulling again. Recently i've been experimenting with adding a few ingredients but i have no idea if what i'm doing has any benefits. I use extra-virgin coconut oil, add 2 or 3 drops of oregano oil and half a teaspoon or less of Xylitol and rinse my mouth with this for about 20 minutes.
Is this a good idea? Anybody here that does something similar? Maybe add backing soda?
Sounds good. No need to add Baking soda
Everything is proper here and you might notice teeth whitening over time. A long time ago someone took some advice on tooth pain (told them to use coconut oil pulling) and two years later....amazing white teeth (no pain occurred within days)
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Re: Oil pulling receipes
What does Xilitol do here that oregano wouldnt?
bh1546- Posts : 200
Join date : 2011-04-21
Re: Oil pulling receipes
bh1546 wrote:What does Xilitol do here that oregano wouldnt?
https://pubmed.ncbi.nlm.nih.gov/7607748/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9942419/
https://www.researchgate.net/publication/353307297_The_anticariogenic_effect_of_xylitol_on_seven_Streptococcus_mutans_strains
_________________
My regimen
http://www.immortalhair.org/mpb-regimen
(Primary site under construction: )
Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
Primary site under construction:
https://immortalhair.org/
Archived as of 2022 here:
https://web.archive.org/web/20220330061828/https://www.immortalhair.org/
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