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Oil pulling receipes Empty Oil pulling receipes

Post  Maup Today at 6:06 pm

So i've been getting into oil pulling again. Recently i've been experimenting with adding a few ingredients but i have no idea if what i'm doing has any benefits. I use extravirgin coconut oil, add 2 or 3 drops of oregano oil and half a teaspoon or less of xilitol and rinse my mouth with this for about 20 minutes.
Is this a good idea? Anybody here that does something similar? Maybe add backing soda?

Maup

Posts : 118
Join date : 2010-03-06
Location : Europe

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