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Sun rash supplement?

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Sun rash supplement? Empty Sun rash supplement?

Post  slowbutspeeding on Mon Jul 21, 2008 12:49 pm

IH, Im trying to help out a friend who gets a bad sun rash during the summers when out and about during the day. Do you know any good supplements, (a seasonal sunshine regminen perhaps) to counteract or prevent the effects ? [/b]

High SPF sunblock doesnt seem to do the trick. I did find online a product called Heliocare that has Polypodium Leucotomos (Calaguala) Extract (Leaf)...240 mg as its active ingredient but its pricey and also contanis corn starch.

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Post  CausticSymmetry on Mon Jul 21, 2008 2:15 pm

Another source of this ingredient is here.

http://betterlife.com/prod_home_page.asp?prod_id=30262

Other options are vitamin B12 cream, and loading up on Omega-3 fatty acids.
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Post  slowbutspeeding on Mon Jul 21, 2008 3:05 pm

Thanks, this one runs about a dollar a pill too. Good thing my friend doesnt live in so-cal.
Also, when you mean "laoding up" on omega 3 what is the intake amount? 8 capsules of CLO?

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Post  CausticSymmetry on Mon Jul 21, 2008 4:31 pm

slowbutspeeding - An easy way to "load up" on Omega 3 is Krill oil, but if you go the Cod Liver Oil route, 8 is good.

Krill oil works with just a 1,000 mg per day.
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Post  slowbutspeeding on Mon Jul 21, 2008 4:54 pm

thanks. Oh after more research it turns out that Glisodin is pretty good too for those who are sensitive to the sun. In the studies detailing the effects, subjects took 500mg a day!

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