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are magnesium amino acid chelate, magnesium oxide too cheap forms of magnesium?
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are magnesium amino acid chelate, magnesium oxide too cheap forms of magnesium?
these cost considerably less than any other form of magnesium:
http://www.iherb.com/Country-Life-Chelated-Magnesium-250-mg-180-Tablets/1628?at=0
are they good?
thank you!
magic_gro- Posts : 689
Join date : 2010-03-11
Re: are magnesium amino acid chelate, magnesium oxide too cheap forms of magnesium?
its has magnesium oxide in it , the least bioavailble form..
i take this chelated magnesium - http://www.iherb.com/Bluebonnet-Nutrition-Chelated-Magnesium-90-Vcaps/14198?at=0
i take this chelated magnesium - http://www.iherb.com/Bluebonnet-Nutrition-Chelated-Magnesium-90-Vcaps/14198?at=0
Nanas- Posts : 258
Join date : 2010-10-03
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