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OT: The Next Step (CS)
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OT: The Next Step (CS)
As I have previously posted,I get very tight calves and cramping after working out. They also begins to feel tight somedays when I am justing sitting around studying.
This has led me to believe that it is an internal problem rather than a muscular problem. So my doctor had me get blood tests for serum levels of magnesium, potassium, and calcium which all came back adequate.
So my question is where to go from here.
Should I look for another doctor?
Any help would be greatly appreciated.
This has led me to believe that it is an internal problem rather than a muscular problem. So my doctor had me get blood tests for serum levels of magnesium, potassium, and calcium which all came back adequate.
So my question is where to go from here.
Should I look for another doctor?
Any help would be greatly appreciated.
hopeful19- Posts : 45
Join date : 2008-10-21
Re: OT: The Next Step (CS)
hopeful19 - Labs often do not reveal the truth. I would try taking some powdered Cal/Mag (Calcium Magnesium combination). That usually will clear it up.
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http://www.immortalhair.org/mpb-regimen
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Re: OT: The Next Step (CS)
THanks CS, is there a specific product that you'd recommend
hopeful19- Posts : 45
Join date : 2008-10-21
Re: OT: The Next Step (CS)
hopeful19 - Any decent product of Cal/Mag should work, here's just one. Could be tablets, capsules of liquid.
http://www.iherb.com/Life-Time-Liquid-Calcium-Magnesium-Citrate-Natural-Blueberry-Flavor-750-mg-16-fl-oz/4684?at=0
http://www.iherb.com/Life-Time-Liquid-Calcium-Magnesium-Citrate-Natural-Blueberry-Flavor-750-mg-16-fl-oz/4684?at=0
_________________
My regimen
http://www.immortalhair.org/mpb-regimen
Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
Re: OT: The Next Step (CS)
Could deficiency of potassium be a cause?
What form of potassium supplements are best absorbed.
What form of potassium supplements are best absorbed.
hopeful19- Posts : 45
Join date : 2008-10-21
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