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If you wanna live to be 100
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If you wanna live to be 100
Lower your glucose, creatinine and uric acid levels. What could be easier? I'm a sucker for these "observational" studies but it doesn't mean they don't have any merit. Who needs excess glucose, uric acid (a waste product) and creatinine anyway?
https://www.msn.com/en-ca/health/wellness/scientists-discover-that-people-who-live-past-90-have-key-differences-in-their-blood/ar-AA1iiOWC?ocid=msedgntp&pc=ACTS&cvid=52c6e8023872435e950fdec04d63aa9a&ei=37
https://www.msn.com/en-ca/health/wellness/scientists-discover-that-people-who-live-past-90-have-key-differences-in-their-blood/ar-AA1iiOWC?ocid=msedgntp&pc=ACTS&cvid=52c6e8023872435e950fdec04d63aa9a&ei=37
shaftless- Posts : 1337
Join date : 2012-08-12
CausticSymmetry likes this post
Re: If you wanna live to be 100
shaftless wrote:Lower your glucose, creatinine and uric acid levels. What could be easier? I'm a sucker for these "observational" studies but it doesn't mean they don't have any merit. Who needs excess glucose, uric acid (a waste product) and creatinine anyway?
https://www.msn.com/en-ca/health/wellness/scientists-discover-that-people-who-live-past-90-have-key-differences-in-their-blood/ar-AA1iiOWC?ocid=msedgntp&pc=ACTS&cvid=52c6e8023872435e950fdec04d63aa9a&ei=37
Based on the scientific inferences just on hair and longevity research, keeping glucose levels low is definitely a key factor.
Easiest way to do that is not to provoke the glycerol fatty acid cycle (mix fat and carbs together).
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AboDi and shaftless like this post
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