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most colorful [antioxidant and antiinflammatory] supplements?
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most colorful [antioxidant and antiinflammatory] supplements?
Yes, you read that right... I'm looking for suggestions on supplements that are the most colorful. I want to perform geometric dilution of a bunch of different supplements that are all white in color but I would like to cut them with stuff that is also good for me.
I have lots of white powders that I would like to mix together and take in small even doses throughout the day. To be sure that I am performing geometric dilution properly, I need to mix them with colored supplements.
Colorful things that I am thinking of:
What other good things would you suggest I look into? I'm thinking a bunch of vitamins B would be yellow, but it may be a bad idea supplementing on just some of them...
Thank you!
I have lots of white powders that I would like to mix together and take in small even doses throughout the day. To be sure that I am performing geometric dilution properly, I need to mix them with colored supplements.
Colorful things that I am thinking of:
- CoQ10 (dark yellow)
- Bilberry (violet: mostly blue when undiluted, mostly red when diluted)
- Pine Bark (dark brown)
- Ginger (light yellow)
- RS-ALA (pale yellow)
- Cinnamon (light brown)
- Ellagic Acid (anti-oxidant)
- Spirulina (green)
- Setipiprant (mine is yellow)
- Holy Basil (light/pale brown)
- Bee Propolis (light brown)
- Luteolin (yellow)
- curcumin (orange)
- Methylcobalamin (red: I know it would be best taken sublingually, but i'd just increase the dose to compensate)
- Methylene blue
What other good things would you suggest I look into? I'm thinking a bunch of vitamins B would be yellow, but it may be a bad idea supplementing on just some of them...
Thank you!
magic_gro- Posts : 689
Join date : 2010-03-11
Re: most colorful [antioxidant and antiinflammatory] supplements?
How about Chlorella, since you mentioned Spirulina?
Also nutritional yeast, amazing source of B-vitamins, not sure if that's what you meant though. Tastes like cheddar
Also nutritional yeast, amazing source of B-vitamins, not sure if that's what you meant though. Tastes like cheddar
johndoe1225- Posts : 1036
Join date : 2015-05-21
Re: most colorful [antioxidant and antiinflammatory] supplements?
beetroot or pomegranate.
Balthier- Posts : 394
Join date : 2010-05-25
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