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PM + Maca, how much to take of each?
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PM + Maca, how much to take of each?
2 PM pills a day, along with 1 tsp maca? Or 1 PM a day along with 2 tsp of maca? or 2 of each per day?
j87x- Posts : 693
Join date : 2008-08-22
Re: PM + Maca, how much to take of each?
IH takes 1.5g of Maca 3 times a day.
PM is so new that no one really knows the correct dosage. At 2 500mg pills a day someone on this board (i forget who) was experiencing a lower libido and reduced body hair. Better to start low and see what happens. Maybe 1 every other day or 1 every day. Don't forget to update us on your progress with PM.
PM is so new that no one really knows the correct dosage. At 2 500mg pills a day someone on this board (i forget who) was experiencing a lower libido and reduced body hair. Better to start low and see what happens. Maybe 1 every other day or 1 every day. Don't forget to update us on your progress with PM.
Joejoebaggins- Posts : 302
Join date : 2008-07-10
Re: PM + Maca, how much to take of each?
I believe nidhogge followed the directions on the Ainterol bottle and took 1 EOD, etc, until he now takes 2 every day. I doubt I will get sides since I already take fin with no sides. Gibson only takes 1 a day along with 2 tsp of Maca. For the Maca powder it says up to 5g once or more per day.
j87x- Posts : 693
Join date : 2008-08-22
Re: PM + Maca, how much to take of each?
I take a couple tablespoons a day of maca.
sublime9- Posts : 336
Join date : 2008-07-16
Re: PM + Maca, how much to take of each?
I agree. Maca seems to be dose dependent. What's great about it, at least in my case, is that it seems to go straight to the testes, not causing androgen sides, tweeked adrenals, and whatnot.
Gibson- Posts : 992
Join date : 2008-07-09
Re: PM + Maca, how much to take of each?
Definite help on the adrenals.
sublime9- Posts : 336
Join date : 2008-07-16
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