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Creatine...safe or not?

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Creatine...safe or not? Empty Creatine...safe or not?

Post  hairmaniac Thu Sep 12, 2019 11:49 am

Do you guys believe its safe to use creatine in small amounts (5 grams a day), or do you think it can harm hair?

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Creatine...safe or not? Empty Re: Creatine...safe or not?

Post  CausticSymmetry Thu Sep 12, 2019 3:19 pm

hairmaniac wrote:Do you guys believe its safe to use creatine in small amounts (5 grams a day), or do you think it can harm hair?

Definitely a frequently asked question.

It's because of one study showing that it increased serum DHT.

However, that does not translate to hair loss (just the opposite), so would throw that concern out with a grain of salt.

Salivary DHT does correlate, but not in the serum.

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Post  roshank18 Thu Sep 12, 2019 8:52 pm

Till the time there is none proof that shows "creatine" is the cause of hair loss. So don't worry Very Happy Very Happy

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