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Sitz Bath and Bains Drivatifs (Cold Water Therapy)
3 posters
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Re: Sitz Bath and Bains Drivatifs (Cold Water Therapy)
This sounds very interesting and I def wanna try it.
But.. Im not good at english and i dont really understand how to do it by Reading the ur post.
Would really appreciate it if someone could write and explain in a easy way what to do
But.. Im not good at english and i dont really understand how to do it by Reading the ur post.
Would really appreciate it if someone could write and explain in a easy way what to do
Elessar- Posts : 30
Join date : 2014-06-04
Re: Sitz Bath and Bains Drivatifs (Cold Water Therapy)
Follow the link in Ubraj's first quote for a detailed version of directions from Phoenix Rising.
runnerup- Posts : 68
Join date : 2011-07-13
Re: Sitz Bath and Bains Drivatifs (Cold Water Therapy)
I found myself doing something similar after every sauna session in a cold shower at the gym (although not for 10 mins maybe more more like 1-2) and feel it has some benefit also feels really good to let the cold water jet under my arms (armpits) and my upper back and head after sweating and doing yoga poses in dry sauna. Some kind of re-invigorating feeling. Prague did write about this indeed.
Edit-did some reading. Now I understand the intention is not to make the body cold rather the opposite while cooling only the groin area. What kind of results did you have JDP?
Edit-did some reading. Now I understand the intention is not to make the body cold rather the opposite while cooling only the groin area. What kind of results did you have JDP?
NYJets- Posts : 486
Join date : 2012-05-17
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