L-Glutamine causing depression - advise?

bobthebuilder Thu Jul 04, 2013 2:22 pm

Hello,

Anyone know a way to counteract the depression affect from taking L-Glutamine?

I know L-Glutamine is suppose to remove depression symptoms, but causes the opposite effect with me.

From my understanding could be caused by;

1. ammonia build up
2. liver has toxic build up

Any advise, I would really like to keep taking L-Glutamine for Gut repair?

Bob

BOSCO Fri Jul 05, 2013 11:29 am

I tried L-Glutamine several times but felt awful for a day or two afterward. It was a dark, foggy, agitated feeling. I gave up on the stuff. I'm trying cabbage juice instead which is rich in L-Glutamine as well as many other beneficial components.

NYJets Fri Jul 05, 2013 11:42 am

BOSCO wrote:I tried L-Glutamine several times but felt awful for a day or two afterward. It was a dark, foggy, agitated feeling. I gave up on the stuff. I'm trying cabbage juice instead which is rich in L-Glutamine as well as many other beneficial components.

Is the cabbage juice fermented by chance?

I had lessened depression when I was using glutamine for training purposes looking back.

BOSCO Sat Jul 06, 2013 1:49 pm

No, the cabbage juice is not fermented but that sounds like a good idea. I'm trying to get back into eating more cultured veggies. I've cultured cabbage before but never tried it with juice.

bobthebuilder Mon Jul 08, 2013 6:00 pm

thanks, I was cabbage juicing for a while might need to start again.

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L-Glutamine causing depression - advise?

L-Glutamine causing depression - advise?

Re: L-Glutamine causing depression - advise?

Re: L-Glutamine causing depression - advise?

Re: L-Glutamine causing depression - advise?

Re: L-Glutamine causing depression - advise?

Re: L-Glutamine causing depression - advise?