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Blaylock on Glutamine
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Blaylock on Glutamine
Dr. Russell Blaylock warns against taking glutamine. Opinions?
http://articles.mercola.com/sites/articles/archive/2004/05/01/glutamine.aspx?SetFocus=637928
Delphine- Posts : 1301
Join date : 2011-11-13
Re: Blaylock on Glutamine
I just downed 2g and it feels perfectly fi...........
Misirlou- Posts : 1170
Join date : 2008-07-11
Re: Blaylock on Glutamine
Ha, I just downed the same
I posted the question at another forum on gut healing, and got a couple of replies:
Dunno what P5P is, or what nutrients are needed to process it...
I posted the question at another forum on gut healing, and got a couple of replies:
Dr. Lunch says that magnesium and P5P/B6 help turn glutamine into GABA, and that glutamine is not an exitotoxin. And that if you have anxiety from it, lower the dose. Or stop!
This article is from 10 years ago.
That's an eternity in this field of research.
Consider this whole genetics thing wasn't even off the ground back then.
Bodybuilders use l-glutamine, and for extended periods. And they are not supplementing other things properly or looking at how it affects other chemicals downstream. If anyone's at risk its them.
We use it for other reasons, along with the nutrients needed to process it to something other than excess glutamate, and many times only for a period of time as part of a gut healing protocol.
Dunno what P5P is, or what nutrients are needed to process it...
Delphine- Posts : 1301
Join date : 2011-11-13
Re: Blaylock on Glutamine
It should be the active form av B6, Pyridoxal 5'-Phosphate.
And yes, those replies you've got seems pretty much nail in da coffin.
Reminds me, time for my 2 grams of gut line healer powder
And yes, those replies you've got seems pretty much nail in da coffin.
Reminds me, time for my 2 grams of gut line healer powder
Misirlou- Posts : 1170
Join date : 2008-07-11
Re: Blaylock on Glutamine
Misirlou wrote:It should be the active form av B6, Pyridoxal 5'-Phosphate.
And yes, those replies you've got seems pretty much nail in da coffin.
Reminds me, time for my 2 grams of gut line healer powder
I'm still confoosed. Can you recommend a product that contains that?
Delphine- Posts : 1301
Join date : 2011-11-13
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