Immortal Hair
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Search
 
 

Display results as :
 


Rechercher Advanced Search

Check Out Our Sponsors
Brought to you by
Hair Loss Forum
Navigation
 Portal
 Index
 Memberlist
 Profile
 FAQ
 Search
Latest topics
» Ways to increase adult stem cells
Help needed EmptyToday at 5:40 pm by el_llama

» *The first scientific evidence in 2021 that viruses do not exist*
Help needed EmptyToday at 2:47 pm by shaftless

» pentadecanoic acid
Help needed EmptyYesterday at 10:56 am by CausticSymmetry

» Exosome Theory and Herpes
Help needed EmptyFri May 03, 2024 3:25 am by CausticSymmetry

» Road to recovery - my own log of everything I'm currently trying for HL
Help needed EmptyTue Apr 30, 2024 1:55 pm by JtheDreamer

» Medical Coder During C0NV!D
Help needed EmptySat Apr 27, 2024 4:00 pm by CausticSymmetry

» Potential Natural Products Regulation of Molecular Signaling Pathway in Dermal Papilla Stem Cells
Help needed EmptyWed Apr 17, 2024 7:44 am by CausticSymmetry

» Breast Biopsy
Help needed EmptySun Apr 14, 2024 2:23 am by shaftless

» Sorry if brought up before but: Best topical to help aid in breaking up fibrosis?
Help needed EmptySat Apr 13, 2024 2:51 am by Hoppipolla

Navigation
 Portal
 Index
 Memberlist
 Profile
 FAQ
 Search

Help needed

3 posters

Go down

Help needed Empty Help needed

Post  AUSSIE Wed Apr 15, 2009 10:45 pm

Hi guys, recently i have lost some weight and desperately want to gain more weight, could you please give me some tips as how to gain weight.
I think the tablets i am taking has something to do with this, i will reply with what i am taking soon as need to go....

AUSSIE

Posts : 33
Join date : 2008-09-03

Back to top Go down

Help needed Empty Re: Help needed

Post  nidhogge Thu Apr 16, 2009 6:06 am

If you want it to be good, clean weight, I'd recommend an 18-pack of eggs a day, broken up into 4-5 eggs per meal. You can have some veggies and a little fruit after, but I'd recommend that and getting in the gym or doing some physical, strenuous activities (rock/wall-climbing for example).

nidhogge

Posts : 2142
Join date : 2008-07-10

Back to top Go down

Help needed Empty Re: Help needed

Post  edony Sat Apr 18, 2009 9:04 pm

nidhogge ,
how do you eat the 18 eggs? Boiled or fryed?
Just the egg whites or the yolk as well?
Personally since i have a weight problem ( too thin! ) there were periods when i used to eat up to 10 egg whites per day but they didn t do much to increase my scale readings.
I think one should include at least some yolks,too .The yolk is supposed to have the anabolic effect.
Le's not forget too many egg whites suppress biotin absorption
edony
edony

Posts : 396
Join date : 2008-10-16

Back to top Go down

Help needed Empty Re: Help needed

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum