Darn!! Struggling to know what to do about my digestive system :(

I react to a lot of foods now... it's SO much worse than it used to be... and carbs give me lots of bloating

I'm going to start taking lots of calendula tea, cabbage juice and castor oil packs and stuff as they're all excellent healers but... ugh. I need to work out how to fix my gut flora

Probs still Candida. I might use lufenuron and grapefruit seed extract. Ugh.

Any ideas?

Cheers,

Hoppi

Are you on any probiotic?

Olive leaf extract, high dose iodine, and oil of oregano in a capsule. Stick with it for a minimum of 3 months. Follow them up with a multi-strain probiotic and I also like to use S Boulardi. Lactobacillus GG is another good option, at least as I've heard from others here on the forum.

I also use a healing drink that includes high quality whey protein, colostrum, gelatin, high dose glutamine.

Take HCL with your meals for a while.

Yea Hop enzymes and HCL should help a lot, but I also think that from what I can remember from what you've been trying with your diet recently that the high carb/sugar thing isn't working well with you. I tried a Peatish diet and it worked terribly for me. I didn't do everything recommended, but I did the basics. The one thing I stayed away from was milk. I stayed kind of low on that. What I find works awesome for me is quality meat and fresh green juice. I try to keep away from high sugary juices unless I just had an intense workout or am feeling hypoglycemic. SCD intro diet works well. I do include gelatin and short fasts work amazingly. Like 16 hours, sometimes a little more.

I use to get horrible bloating and constipation, since taking digestive enzymes I can eat anything and not be bloated