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Troubles with I herb & my regiment
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Troubles with I herb & my regiment
Hi everyone, early November I placed an order for vitamins from iherb.com, when I placed the order I selected the shipping that allows you to track the package. Now when the order was placed for some reason International Shipping was chosen. I emailed iherb and asked to have the order changed which iherb replied and said it could be done but never was. Now its been over a month and have not received the order and iherb are not willing to help in any way, is there anything I can do?
Does anyone know of any other places where I can order vitamins from?
My current regiment includes:
Bio-Enhanced Na-RALA
Twinlab CellMins Potassium & Magnesium
NOW Foods Biotin 1000
Digestive enzymes
Apple cider vinegar
Hobe Labs Energizer Hair Thickening Serum
Aubrey Organics
Men's Stock, Ginseng Biotin Shampoo, 8 fl oz (237 ml)
Iosol Formula II, 1 fl oz (30 ml)
Curcumin 95
Resveratrol
It still feels like im missing something and not sure if I should change the magnesium and get rid of some of my regiment. I want to keep the digestive enzymes as I suspect I have low stomache acid. I have noticed I am only taking three out of six of immortals top 6, I don’t particulary want to take Ecklonia, shal I be taking Acetyl L-Cartine and Krill oil? Would there be much benefit to adding them?
Has anyone any suggestions?
Thanks everyone in advance and hope everyone has a great christmas.
Does anyone know of any other places where I can order vitamins from?
My current regiment includes:
Bio-Enhanced Na-RALA
Twinlab CellMins Potassium & Magnesium
NOW Foods Biotin 1000
Digestive enzymes
Apple cider vinegar
Hobe Labs Energizer Hair Thickening Serum
Aubrey Organics
Men's Stock, Ginseng Biotin Shampoo, 8 fl oz (237 ml)
Iosol Formula II, 1 fl oz (30 ml)
Curcumin 95
Resveratrol
It still feels like im missing something and not sure if I should change the magnesium and get rid of some of my regiment. I want to keep the digestive enzymes as I suspect I have low stomache acid. I have noticed I am only taking three out of six of immortals top 6, I don’t particulary want to take Ecklonia, shal I be taking Acetyl L-Cartine and Krill oil? Would there be much benefit to adding them?
Has anyone any suggestions?
Thanks everyone in advance and hope everyone has a great christmas.
Rocket83- Posts : 7
Join date : 2011-12-22
Re: Troubles with I herb & my regiment
What form is the Magnesium in? If it is oxide junk it. If it is citrate or malate or ascorbate you should be fine.
You did not mention diet. You may enjoy my list on Diet tips to prevent MPB.
Supp choices depend on bio chemical individuality:- You did not say how old you are or any health porblems:- IMHO Krill oil is fabulous, as is viatmin E(, as is ALC. Read Colgan's work on nutrition. He's the best.
Synergy. And dont eat sugar!
You did not mention diet. You may enjoy my list on Diet tips to prevent MPB.
Supp choices depend on bio chemical individuality:- You did not say how old you are or any health porblems:- IMHO Krill oil is fabulous, as is viatmin E(, as is ALC. Read Colgan's work on nutrition. He's the best.
Synergy. And dont eat sugar!
Mastery- Posts : 627
Join date : 2010-09-27
Re: Troubles with I herb & my regiment
Hi, I am 29 years old and have low stomache acid, suffer from psoriasis. The magnesium I'm taking is
Magnesium
(from magnesium aspartate hydrochloride)
200 mg 50%
Potassium
(from potassium aspartate hydrochloride)
150 mg 4%
Magnesium
(from magnesium aspartate hydrochloride)
200 mg 50%
Potassium
(from potassium aspartate hydrochloride)
150 mg 4%
Rocket83- Posts : 7
Join date : 2011-12-22
Re: Troubles with I herb & my regiment
What magnesium and dosage do you recommend
Rocket83- Posts : 7
Join date : 2011-12-22
Re: Troubles with I herb & my regiment
http://healthyfixx.com/plan/7/getting-the-essential-minerals
_________________
My regimen
http://www.immortalhair.org/mpb-regimen
Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
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