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Troubles with I herb & my regiment EmptyFri May 17, 2024 7:01 am by Atlas

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Troubles with I herb & my regiment

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Troubles with I herb & my regiment Empty Troubles with I herb & my regiment

Post  Rocket83 Thu Dec 22, 2011 12:26 pm

Hi everyone, early November I placed an order for vitamins from iherb.com, when I placed the order I selected the shipping that allows you to track the package. Now when the order was placed for some reason International Shipping was chosen. I emailed iherb and asked to have the order changed which iherb replied and said it could be done but never was. Now its been over a month and have not received the order and iherb are not willing to help in any way, is there anything I can do?
Does anyone know of any other places where I can order vitamins from?
 
My current regiment includes:
 
 Bio-Enhanced Na-RALA

Twinlab CellMins Potassium & Magnesium
NOW Foods Biotin 1000 

Digestive enzymes

Apple cider vinegar

Hobe Labs Energizer Hair Thickening Serum

Aubrey Organics
Men's Stock, Ginseng Biotin Shampoo, 8 fl oz (237 ml)

Iosol Formula II, 1 fl oz (30 ml)

Curcumin 95

Resveratrol
 
It still feels like im missing something and not sure if I should change the magnesium and get rid of some of my regiment. I want to keep the digestive enzymes as I suspect I have low stomache acid. I have noticed I am only taking three out of six of immortals top 6, I don’t particulary want to take Ecklonia, shal I be taking Acetyl L-Cartine and Krill oil? Would there be much benefit to adding them?
 
Has anyone any suggestions?
 
Thanks everyone in advance and hope everyone has a great christmas.

Rocket83

Posts : 7
Join date : 2011-12-22

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Post  Rocket83 Fri Dec 23, 2011 11:35 am

Anyone?

Rocket83

Posts : 7
Join date : 2011-12-22

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Post  Mastery Fri Dec 23, 2011 4:05 pm

What form is the Magnesium in? If it is oxide junk it. If it is citrate or malate or ascorbate you should be fine.

You did not mention diet. You may enjoy my list on Diet tips to prevent MPB.

Supp choices depend on bio chemical individuality:- You did not say how old you are or any health porblems:- IMHO Krill oil is fabulous, as is viatmin E(Cool, as is ALC. Read Colgan's work on nutrition. He's the best.

Synergy. And dont eat sugar!

Mastery
Mastery

Posts : 627
Join date : 2010-09-27

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Post  Rocket83 Sat Dec 24, 2011 5:20 pm

Hi, I am 29 years old and have low stomache acid, suffer from psoriasis. The magnesium I'm taking is
Magnesium
(from magnesium aspartate hydrochloride)
200 mg 50%
Potassium
(from potassium aspartate hydrochloride)
150 mg 4%

Rocket83

Posts : 7
Join date : 2011-12-22

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Post  Rocket83 Thu Dec 29, 2011 9:10 am

What magnesium and dosage do you recommend

Rocket83

Posts : 7
Join date : 2011-12-22

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Post  CausticSymmetry Thu Dec 29, 2011 7:39 pm

http://healthyfixx.com/plan/7/getting-the-essential-minerals

_________________
My regimen
http://www.immortalhair.org/mpb-regimen

Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
CausticSymmetry
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