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Eye floaters and supplements
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Eye floaters and supplements
In another post about eye floaters CS posted:
How important are the dosages?
1. I can buy choline and Inositol in one tablet. The proportion is 1:1 at 250mg for each component. Could I get away with taking 2 tablets a day which would be 500 mg of Choline and inositol daily, or would I be better off buying these seperately and using the 2:1 ratio suggested above
2. The only methionine I can find is 500mg. Will that be too much?
3. Do I want to buy methione, L-methionine or DL-methionine?
3. I am also going to start Nidhodges IH supplement line. Will there be any issues adding the Choline, inositol andmethionine to this?
Thanks,
Adam
CausticSymmetry wrote:j87x - This combination may help you: 1,000 milligrams of choline, 500 milligrams of inositol, and 200 milligrams of methionine daily. Try it for at least 5 months.
How important are the dosages?
1. I can buy choline and Inositol in one tablet. The proportion is 1:1 at 250mg for each component. Could I get away with taking 2 tablets a day which would be 500 mg of Choline and inositol daily, or would I be better off buying these seperately and using the 2:1 ratio suggested above
2. The only methionine I can find is 500mg. Will that be too much?
3. Do I want to buy methione, L-methionine or DL-methionine?
3. I am also going to start Nidhodges IH supplement line. Will there be any issues adding the Choline, inositol andmethionine to this?
Thanks,
Adam
adam2525- Posts : 24
Join date : 2011-03-14
Location : London, UK
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