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a1c - My results
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a1c - My results
I just got back my a1c test...
im 24 5'11 160
its 7.4!
I just recently discovered this website and DRASTICALLY cut carbs and sugar to normal levels. It very hard for me and I feel tired alot but I suspect my body will get used to optimizing on a normal glucose level!
My fasting blood sugar was 120 a year ago and now its 80
never had my a1c tested
But im guessing since i started cutting sugar about a year ago thinking all was gonna be good... I started naturally eating more carbs... but maybe the carbs are better than sodas...
Hopefully as my diet improves my blood sugar and insulin will improve...
im 24 5'11 160
its 7.4!
I just recently discovered this website and DRASTICALLY cut carbs and sugar to normal levels. It very hard for me and I feel tired alot but I suspect my body will get used to optimizing on a normal glucose level!
My fasting blood sugar was 120 a year ago and now its 80
never had my a1c tested
But im guessing since i started cutting sugar about a year ago thinking all was gonna be good... I started naturally eating more carbs... but maybe the carbs are better than sodas...
Hopefully as my diet improves my blood sugar and insulin will improve...
Re: a1c - My results
itzmecorey - Most people benefit by avoiding grains.
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