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Question regarding grains....
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Question regarding grains....
crysanthium Tue May 11, 2010 7:26 am
IH, I have been experimenting with a better diet and I have read here to avoid processed grains for better hair... My question is what about simpler grains? Such as air popped corn or whole oats in hot water? As a sweetener is honey an issue?
Thanks,
Eric
Thanks,
Eric
crysanthium- Posts : 26
Join date : 2010-05-11
Re: Question regarding grains....
KAPTUNKRUNK Tue May 11, 2010 7:46 am
would avoid grains as much as possible. i think some here eat brown rice, buckwheat, oats... im trying to avoid insulin inducing foods and rarely eat them
KAPTUNKRUNK- Posts : 90
Join date : 2009-11-29
Re: Question regarding grains....
CausticSymmetry Tue May 11, 2010 8:27 am
crysanthium - It mainly depends on your sensitivity. Wheat is the one to avoid, with exception to sour dough bread.
If you make the popcorn yourself (avoid the microwave versions) it may not be so bad. Oats is a grain that is generally better tolerated and contains less mycotoxins than other grains.
If you make the popcorn yourself (avoid the microwave versions) it may not be so bad. Oats is a grain that is generally better tolerated and contains less mycotoxins than other grains.
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Re: Question regarding grains....
CausticSymmetry Tue May 11, 2010 8:28 am
crysanthium - Raw honey is an excellent sweetner to use.
_________________
My regimen
http://www.immortalhair.org/mpb-regimen
Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
CausticSymmetry- Admin
- Posts : 14242
Join date : 2008-07-09 -
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