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What supplements should I have?
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What supplements should I have?
Trying to reevaluate my whole regimen again as my pill bottles are nearly empty. Which ones are vital, which ones are recommended? IH6 still the top top? Let me know.
Growdamnit- Posts : 1081
Join date : 2012-10-21
Re: What supplements should I have?
Really? No one? IH top 6, iodine, Vit C, Vit A, B-complex, zinc, what else?
Growdamnit- Posts : 1081
Join date : 2012-10-21
Re: What supplements should I have?
what are you currently taking ?
LLLt will work well,
pregenolone
zinc
aspirin
a/d/k2/e
taurine
lysine
glycine
b complex without b5, b9 or b12, or PABA,
methylene blue/caffeine for mitochondrial enhancement
LLLt will work well,
pregenolone
zinc
aspirin
a/d/k2/e
taurine
lysine
glycine
b complex without b5, b9 or b12, or PABA,
methylene blue/caffeine for mitochondrial enhancement
iuyyighghghgkh- Posts : 1595
Join date : 2014-05-06
Re: What supplements should I have?
I take so many things I couldn't even tell you and I'm trying to limit it down to give my digestive system a break and maybe reevaluate my approach to hair loss. Quite honestly with you, my hair looks amazing, I only am receding at the hairline, so LLLT would work for that? I heard the opposite.iuyyighghghgkh wrote:what are you currently taking ?
LLLt will work well,
pregenolone
zinc
aspirin
a/d/k2/e
taurine
lysine
glycine
b complex without b5, b9 or b12, or PABA,
methylene blue/caffeine for mitochondrial enhancement
Growdamnit- Posts : 1081
Join date : 2012-10-21
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