magnesium anti-aging?

http://www.greenmedinfo.com/blog/what-we-learned-accelerated-aging-astronauts

too bad it gives me diarrhea when i take too much magnesium...

Try the glycinate form, you should experience no problems in that area.

http://healthyfixx.com/plan/7/getting-the-essential-minerals

Every vitamin and mineral require by the body has an anti-aging effect. Every vitamin/mineral is linked to teleomere lengthening, has an antioxidant effect (oxidation shortens telomeres), and is linked to reduction of cancers and other diseases. This is why I think it's so important to take adequate doses of every vitamin (A,B,C,D,E,magnesium,selenium,iodine,potassium). I always see the trend of a certain study saying "_ vitamin may prevent melanoma" or "_vitamin has anti-aging affect" so someone will take only that one vitamin. Why not take all and increase the effectiveness 10x? They all work synergistically to make your entire body operate more efficiently.