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Would this regimen be good?
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Would this regimen be good?
MSM, Curcumin, Resveratrol, Soy Isoflavones, Taurine and B-Complex? (& a general multivitamin along with a separate Vitamin C and E supplement)
Been reading up a lot all week (have barely moved from my computer) these all seem like they're mentioned quite a bit and the science and studies behind them seem promising. I guess the Soy makes sense because Oriental people eat loads of Soy and their skin and hair is incredible.
Been reading up a lot all week (have barely moved from my computer) these all seem like they're mentioned quite a bit and the science and studies behind them seem promising. I guess the Soy makes sense because Oriental people eat loads of Soy and their skin and hair is incredible.
ukmale24- Posts : 4
Join date : 2011-07-29
Re: Would this regimen be good?
(& Maybe a collagen type 1 & 3 supplement)
ukmale24- Posts : 4
Join date : 2011-07-29
Re: Would this regimen be good?
Iodine and companion nutrients could be very important. Chelating heavy metals and having a clean diet can also be important.
tooyoung- Posts : 1978
Join date : 2009-05-17
Location : England
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