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Top 5 vegetables

+5
Petch
Project: JS
scottyc33
sublime9
Misirlou
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Top 5 vegetables - Page 2 Empty Re: Top 5 vegetables

Post  sublime9 Fri Jan 02, 2009 12:58 pm

Andrew Saul Ph D. an editor for the Orthomolecular journal talks about using Vitamin C at 100,000 mg per day intravenously, safely. At that dose level vitamin C is known to kill cancer cells.

This is not to say either of us need 100,000 mg in a day, but it does show the safety of vitamin C at higher dose levels. The max amount that I read about was 250,000 mg in a day. I think an important thing to note is that the RDA is simply to prevent scurvy, not for optimal health. I am all about optimal health and vitamin C is very important in preventing cell damage.

sublime9

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