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Kombucha and gut health (LittleFighter?)
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Kombucha and gut health (LittleFighter?)
How much of a benefit does kombucha have on the gut?
Will it be beneficial in treating leaky gut? I enjoy drinking it but don't want to sidetrack fixing my gut with something that might cause issues while having the problem. I would THINK it'd be only beneficial, but I seem to be reacting badly to kefir so...
Will it be beneficial in treating leaky gut? I enjoy drinking it but don't want to sidetrack fixing my gut with something that might cause issues while having the problem. I would THINK it'd be only beneficial, but I seem to be reacting badly to kefir so...
Yanks- Posts : 612
Join date : 2010-03-12
Re: Kombucha and gut health (LittleFighter?)
What are you making your kefir out of?
How does your kefir taste?
I recommend drinking Kombucha on an empty stomach as soon as you wake up. Should help your gut if anything.
How does your kefir taste?
I recommend drinking Kombucha on an empty stomach as soon as you wake up. Should help your gut if anything.
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nidhogge- Posts : 2142
Join date : 2008-07-10
Re: Kombucha and gut health (LittleFighter?)
I buy it from Whole Foods... GT's Raw Kombucha. They had some problems with the FDA recently because the alcohol % was much higher than what it was said to be (.5% or less). I would think it would help too, but I want to make sure everyone agrees. Empty stomach only though huh?
Yanks- Posts : 612
Join date : 2010-03-12
Re: Kombucha and gut health (LittleFighter?)
whoa that stuff is expensive ever consider growing your own kombucha it'd be a lot cheaper? I'm wondering why on an empty gut too I guess stuff gets absorbed better and quicker?
Balthier- Posts : 394
Join date : 2010-05-25
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