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Recovery drink

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Immortal Hair :: Natural Hair Regrowth

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Recovery drink Empty Recovery drink

Post  kirtanyogi Mon Sep 20, 2010 8:34 pm



Hi guys,

I´m doing an intense interval workout, and I would like to know if about your experiences with recovery formulas. Which ones are safe (if they exist) or what do you use instead. Thanx people

kirtanyogi

Posts : 38
Join date : 2009-10-13

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Recovery drink Empty Re: Recovery drink

Post  Nocturnalhorse Mon Sep 20, 2010 10:53 pm

The best anabolic is food and water. Having said that...whey, glutamine, BCAA, Vitamin C can help with recovery.
Nocturnalhorse
Nocturnalhorse

Posts : 249
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Location : United States

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