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Receding gums
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Receding gums
Well, i experience since only a few weeks, or little months, receiding gums...
in a very agressive way it seems.... 2 mm on few teeths
Any ideas where it could come from ?
in a very agressive way it seems.... 2 mm on few teeths
Any ideas where it could come from ?
europe- Posts : 355
Join date : 2008-10-16
Re: Receding gums
europe - Load up on vitamin C, that should fix it.
Also, you might consider rinsing with salt water.
Also, you might consider rinsing with salt water.
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Re: Receding gums
I totally agree with CS, load up seriously on vitamin c, I use sodium ascorbate, 2 grams a day at least, less doesn't work for me.
Wash you teeth, make sure you also clean your gums. I just use a fluoride free and chemical free toothpaste and rise, with some xylitol.
BTW I dont use toothsoap anymore, I found it too harsh for my mouth AND teeth... I don't use salt water either, I found it a little bit harsh for receiding gums plus I believe it wipes out good bacteria, giving you bad breath pretty quickly.
What I have found that works great besides Vitamin C and cleaning your teeth is ORAL PROBIOTICS!
I would recommend the Probiora3 blend or BLIS K12. These strains are native to the oral cavity and don't produce lactic acid. The strains of probiora3 produce low dose hydrogen peroxide that whiten teeth and inhibit bad bacteria; The BLIS K12 has many benefits, including the production of a bacteriocin like substance, that protects the respiratory system.
Wash you teeth, make sure you also clean your gums. I just use a fluoride free and chemical free toothpaste and rise, with some xylitol.
BTW I dont use toothsoap anymore, I found it too harsh for my mouth AND teeth... I don't use salt water either, I found it a little bit harsh for receiding gums plus I believe it wipes out good bacteria, giving you bad breath pretty quickly.
What I have found that works great besides Vitamin C and cleaning your teeth is ORAL PROBIOTICS!
I would recommend the Probiora3 blend or BLIS K12. These strains are native to the oral cavity and don't produce lactic acid. The strains of probiora3 produce low dose hydrogen peroxide that whiten teeth and inhibit bad bacteria; The BLIS K12 has many benefits, including the production of a bacteriocin like substance, that protects the respiratory system.
LittleFighter- Posts : 1114
Join date : 2009-07-07
Re: Receding gums
thanks bros...
Would something has to do with too much loading of iodine from Kumbo, without adding enough Vit C ?
selenium is good i presume...
Would something has to do with too much loading of iodine from Kumbo, without adding enough Vit C ?
selenium is good i presume...
europe- Posts : 355
Join date : 2008-10-16
Re: Receding gums
A waterpik has done wonders for my recession. Some water with some echinacea, peppermint, and cayenne tinctures in it is what I spray down into my gums these days, as Dr. Shulzes tooth and gum is just far too expensive. I think one of the main ways to cut recession down is to improve circulation to the gums, like those red rubber gum stimulators. Cayenne and peppermint do a great job of getting blood to the gums from what I've felt, and everything pales in comparison to shining a few lasers on your gums for a few minutes every other day.
TheFunkyStumpfighter- Posts : 220
Join date : 2009-11-13
Re: Receding gums
europe wrote:thanks bros...
Would something has to do with too much loading of iodine from Kumbo, without adding enough Vit C ?
selenium is good i presume...
Europe, it is interesting that you mention that since adding iodine or using IH's this problem manifested... but not 100% sure.
Just to determine a possible relation, what kinds of Iodine are you taking, how much? Are you taking vitamin d3 how much? are you taking eclonia cava? This are the things that I'm suspicious of.
LittleFighter- Posts : 1114
Join date : 2009-07-07
Re: Receding gums
sincerly, i really suspect a change in my diet being the cause of that receiding.
EC i do not. do not take it anymore since more than 6 months.
Vit D3...yeah....i stopped taking it since sunny days. But since last year, each no sun day goes with my Vit D3 and/or D3/K2 pill, so 5000 to 6000 UI each day. oh, well, 70% dark days. Being in late june, i do ot take D3 supp since 3 months. often out.
Iodine....well, the most suspected. took lugols and stopped it in the end of the year 2009.
i suspect up or down regulating of adrenals etc... i go bling on this one, no chemistery test...
So i took kumbo since 3 months or more, 10-15 cm a day, somtimes more. And somtimes i skip the kumbo for days....
always take brazil nuts 2-4 for selenium.
MgCl regulary...
Well, the first thing i'm gonna do is to massage my gum.
the second, i'm gonna look on cayenne, and salt protocol after washing.
the third, look for a good Vit C supp. I presume adding with Kumbo could help flush the bromide or any heavy metal or halogen from the body.
What would be the theory behind a receiding gum with no family history, and no suspicious background for myself...Fuckin A
I also take curcumin with black pepper/olive oil : approx 1 teasppon a day. With my red wine glass.
I try to avoid any pills now. Fuck them.
Gluten zero if the goal.
I try to reintroduce more than just few portion of grains/carbs like quinoa, whole basmati brownrice, lens, buckwheat. I eat them everyday now because i mostly stop all my other wheat sources.
I truly suspect a much more Fat/protein diet for too much months/years now.
Back to a more balanced diet now.
concerning my diet type, i prone to be a more protein type. but even in that type, they recommend 30-40 % of carbohydrates...
and please, don't argue on "they recommend". I take my carbs also mostly on veggies.
But let's concentrate again on the receiding gums....and the potentiel link. The theory behind a receiding gum... For those who kow more than us, please, feel free...
thanks bros
EC i do not. do not take it anymore since more than 6 months.
Vit D3...yeah....i stopped taking it since sunny days. But since last year, each no sun day goes with my Vit D3 and/or D3/K2 pill, so 5000 to 6000 UI each day. oh, well, 70% dark days. Being in late june, i do ot take D3 supp since 3 months. often out.
Iodine....well, the most suspected. took lugols and stopped it in the end of the year 2009.
i suspect up or down regulating of adrenals etc... i go bling on this one, no chemistery test...
So i took kumbo since 3 months or more, 10-15 cm a day, somtimes more. And somtimes i skip the kumbo for days....
always take brazil nuts 2-4 for selenium.
MgCl regulary...
Well, the first thing i'm gonna do is to massage my gum.
the second, i'm gonna look on cayenne, and salt protocol after washing.
the third, look for a good Vit C supp. I presume adding with Kumbo could help flush the bromide or any heavy metal or halogen from the body.
What would be the theory behind a receiding gum with no family history, and no suspicious background for myself...Fuckin A
I also take curcumin with black pepper/olive oil : approx 1 teasppon a day. With my red wine glass.
I try to avoid any pills now. Fuck them.
Gluten zero if the goal.
I try to reintroduce more than just few portion of grains/carbs like quinoa, whole basmati brownrice, lens, buckwheat. I eat them everyday now because i mostly stop all my other wheat sources.
I truly suspect a much more Fat/protein diet for too much months/years now.
Back to a more balanced diet now.
concerning my diet type, i prone to be a more protein type. but even in that type, they recommend 30-40 % of carbohydrates...
and please, don't argue on "they recommend". I take my carbs also mostly on veggies.
But let's concentrate again on the receiding gums....and the potentiel link. The theory behind a receiding gum... For those who kow more than us, please, feel free...
thanks bros
europe- Posts : 355
Join date : 2008-10-16
Re: Receding gums
Besides Ubiquinone/Ubiquinol and/or Vitamin C I would personally stop the Kombu for fear of arsenic and see how you do.
ubraj- Posts : 2245
Join date : 2009-06-19
Re: Receding gums
Also, may want to cut back on Brazil nuts as well... radiation.
ubraj- Posts : 2245
Join date : 2009-06-19
Re: Receding gums
europe wrote:sincerly, i really suspect a change in my diet being the cause of that receiding.
EC i do not. do not take it anymore since more than 6 months.
Vit D3...yeah....i stopped taking it since sunny days. But since last year, each no sun day goes with my Vit D3 and/or D3/K2 pill, so 5000 to 6000 UI each day. oh, well, 70% dark days. Being in late june, i do ot take D3 supp since 3 months. often out.
Iodine....well, the most suspected. took lugols and stopped it in the end of the year 2009.
i suspect up or down regulating of adrenals etc... i go bling on this one, no chemistery test...
So i took kumbo since 3 months or more, 10-15 cm a day, somtimes more. And somtimes i skip the kumbo for days....
always take brazil nuts 2-4 for selenium.
MgCl regulary...
Well, the first thing i'm gonna do is to massage my gum.
the second, i'm gonna look on cayenne, and salt protocol after washing.
the third, look for a good Vit C supp. I presume adding with Kumbo could help flush the bromide or any heavy metal or halogen from the body.
What would be the theory behind a receiding gum with no family history, and no suspicious background for myself...Fuckin A
I also take curcumin with black pepper/olive oil : approx 1 teasppon a day. With my red wine glass.
I try to avoid any pills now. Fuck them.
Gluten zero if the goal.
I try to reintroduce more than just few portion of grains/carbs like quinoa, whole basmati brownrice, lens, buckwheat. I eat them everyday now because i mostly stop all my other wheat sources.
I truly suspect a much more Fat/protein diet for too much months/years now.
Back to a more balanced diet now.
concerning my diet type, i prone to be a more protein type. but even in that type, they recommend 30-40 % of carbohydrates...
and please, don't argue on "they recommend". I take my carbs also mostly on veggies.
But let's concentrate again on the receiding gums....and the potentiel link. The theory behind a receiding gum... For those who kow more than us, please, feel free...
thanks bros
Thanks for the info europe....
Vitamin C will solve the problem for sure! Like I said, 2-3 grams or more per day of sodium ascorbate will do it in my own experience.
LittleFighter- Posts : 1114
Join date : 2009-07-07
Re: Receding gums
Europe,
Going back to your point...
I suspect like you say, the cause is a change in your diet. Probably you are getting less C from your diet and/or increased Vitamin C requirements (for whatever reason).
I don't think dysbiosis has to do with this.
Going back to your point...
I suspect like you say, the cause is a change in your diet. Probably you are getting less C from your diet and/or increased Vitamin C requirements (for whatever reason).
I don't think dysbiosis has to do with this.
LittleFighter- Posts : 1114
Join date : 2009-07-07
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