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Helpful chart for low oxalate diet Empty Helpful chart for low oxalate diet

Post  messenger Tue Mar 09, 2010 2:06 pm

http://www.ohf.org/docs/Oxalate2008.pdf

For those of you who are trying out the diet, I came across this link which might help you in planning meals. I am trying to phase in the diet in stages, eliminating the highest oxalate foods first and eventually getting down to just low oxalate foods. I'm not sure how this exactly helps with mpb, but I am trying this because jdp has clearly had success with it and believe that if my mpb has to do with calcification then it might help.

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