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CS: Betaine HCl Dosage...
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CS: Betaine HCl Dosage...
CS,
Thinking about using this when I eat meat even though my digestion seems ok. Is there anyway to work out the correct dosage? Taking too much can cause harm correct?
Thinking about using this when I eat meat even though my digestion seems ok. Is there anyway to work out the correct dosage? Taking too much can cause harm correct?
isaac- Posts : 160
Join date : 2008-07-15
Re: CS: Betaine HCl Dosage...
isaac - Unless you're over 50, have digestive issues, you probably do not need it. Eating meat encourages a strong release of stomach acid. But if you want to try it, would start with one and see how you feel. If you have an acid sensation it means it do not need it.
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