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Betaine HCL side effects
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Betaine HCL side effects
roro Thu Feb 19, 2015 4:53 am
Hello CS and LittleFighter, are there any side effects or detox symptoms associated with supplementing betaine hcl? I just started taking it 4 days ago with 1-2 caps per meal but have been experiencing some diarrhea. I was wondering if this is unusual or whether it might be a detox effect? Any information would be helpful. Thank you!
roro- Posts : 9
Join date : 2014-04-01
Location : Miami, Florida -
Re: Betaine HCL side effects
Zaphod Thu Feb 19, 2015 6:56 am
Yes, you can expect detox reactions that includes possibility of diarrhea. Activated charcoal, a few tea spoons 1-2h appart of the meal should normalise the effect, and dont forget to restore beneficial bioflora by eating fermented foods.
Zaphod- Posts : 1236
Join date : 2011-11-20
Re: Betaine HCL side effects
roro Sat Feb 21, 2015 5:08 am
Hi Beebrox thank you. Could this reaction be due to h. pylori ?
roro- Posts : 9
Join date : 2014-04-01
Location : Miami, Florida -
Re: Betaine HCL side effects
Zaphod Sat Feb 21, 2015 11:36 pm
roro wrote:Hi Beebrox thank you. Could this reaction be due to h. pylori ?
I think yes, it can be; but can also be other gut infections. If you speculate you are high in h. pylori - symptoms as hard to digest proteins/ skin problems; you are closer to finding that out. IME, sprouting broccolli and eating it daily will help with the issue of h.pylori infection. If not going medical/diagnostic route, experimentation is the only key.
Zaphod- Posts : 1236
Join date : 2011-11-20
Re: Betaine HCL side effects
roro Tue Feb 24, 2015 7:57 am
Thanks for your help and reassurance. Haven't had a diagnosis but do speculate gut issues along with those symptoms and my brother who is autistic also has similar problems with maldigestion. I think I'll continue betaine hcl and will definitely look into broccoli sprouts as you mentioned. Considering probiotics as well.
roro- Posts : 9
Join date : 2014-04-01
Location : Miami, Florida -
Re: Betaine HCL side effects
gorilla_power Tue Feb 24, 2015 10:25 pm
Beebrox wrote:roro wrote:Hi Beebrox thank you. Could this reaction be due to h. pylori ?
I think yes, it can be; but can also be other gut infections. If you speculate you are high in h. pylori - symptoms as hard to digest proteins/ skin problems; you are closer to finding that out. IME, sprouting broccolli and eating it daily will help with the issue of h.pylori infection. If not going medical/diagnostic route, experimentation is the only key.
Well humans cant digest proteins anyway.Quoting here Robert Morse and his 50 year experience.
gorilla_power- Posts : 118
Join date : 2014-12-19
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