My current regim

hi all
I recieved my produtcs and now i will start using them what i bought was:
Primordial Performance TOCO-8
Now Foods, NAC
Now Foods, MSM, 1000 mg
Now Foods, Magnesium Caps, 400 mg
Now Foods, Natural Resveratrol, Mega Potency, 200 mg
Life Extension, Super BIO-Curcumin, 400 mg
Country Life, Biotin High Potency, 5 mg
Nutricology FibroBoost
Ok this is my natural supplents right now...
1º Question: beside my naturals suplements i take dutasteride is no prob to take with this regime right ?
2º Last few months i experiencid a shedd i think because i got big probs in my real life...i am still a litle stressed and nervouse.... what you guys think i should buy to relax a bit? i am thinking to get Taurine and Brewer's Yeast.... taurine will help me to get more relaxed right?
I hope someone can help me with this questions. thank you

take Maxi Hair by Country Life, its a bout 9 bucks a month and takes the place of about 5 or your supplements, the Biotin for sure,

also take a good chelated multi mineral instead of all the individual caps you are taking

You guys need to be a bit more independent instead of following like a Bible the recommended regimen of Immortal hair

MAXI HAIR...........CONTAINS

Nutritional Facts

Each Serving Size provides:
Nutritional Facts
Each Serving Size (caps) 2 provides:
Ingredients Dosage % Daily Value
Vitamin A (IU) 5,000 100
Vitamin C (mg) 200 333
Vitamin E (IU) 50 167
Thiamin (Vitamin B1) (mg) 30 2,000
Riboflavin (Vitamin B2) (mg) 50 2,941
Niacin (mg) 50 250
Vitamin B6 (mg) 50 2,500
Folic Acid (mcg) 400 100
Vitamin B12 (mcg) 50 833
d-Biotin (mcg) 2,000 667
Pantothenic (mg) 50 500
Calcium (mg) 200 20
Iodine (mcg) 225 150
Zinc (mg) 15 100
Selenium (mcg) 50 71
Copper (mg) 1 50
MSM (Methylsulfonylmethane) (mg) 600
L-Methionine (free form) (mg) 250
Canola Fatty Acid Complex (mg) 200
Horsetail Extract 2:1 (leaf/steam) (mg) 100
L-Cysteine (mg) 100
Inositol (mg) 50
PABA (para-aminobenzoic acid) (mg) 50
Choline (mg) 23

*Daily Value not established.

Marvey, drop the dutasteride.

HanginInThere, drop the attitude.

The Natural
everyone here follows like sheep, this godlike regimen to the letter

Im saying thats not the only regimen out there
but I guess since ur circumen resveratrol is in the regimen ur happy LOL

a bit hypocritical i would say

is the board a bunch of sheep following one regimen?

By the way The Natural
Its not your board
who are you to tell me to drop anything? If you dont like my post, dont read it

Im simply telling the guys on the board they dont have to blindly follow THE REGIMEN, there are other alternatives

every other post i see guys following it to the letter as if its some heaven sent mandate from God, and thinking this is the solution to their hairloss problems

immortal hair I hope freely admits that no one regimen can help most people, everyone responds to different things

Marvey - Dutasteride is something you would want to avoid, since it is only going to increase anxiety. The problem with withdrawal is that the drugs half-life is exceedingly long, approximately 5-weeks.

I noticed you are not taking any vitamin D. If you get these levels up to the optimal range, approximately 70 ng/mL. Besides the potential hair benefits, an optimal level of vitamin D is effective against anxiety and depression.

Additionally, whether you decide to withdrawal from Dutasteride or not, Acetyl L-Carnitine (should be taken with Lipoic acid) will improve the mood and help compensate for some of the physical and mental drawbacks of the drug.

HanginInThere,

I have been on curcumin, resveratrol, (tocotrienols/tocopherols) combination longer than anyone else here, so I am not following anyone.

IH provides studies, information, as well as his own personal testimony (based upon years of experience in the medical field), so that posters may, after reading the material pertaining to a said supplement, make an informed decision.

The majority of posters here have known IH for years, and value his opinion, and have merely incorporated IH's top 3 or 6 into their existing regimen. So for you, a newbie at this forum, to refer to posters here as "sheep" is very condescending to them (the posters, not the sheep ), but more importantly, disrespectful to the owner of this board, Immortal Hair.

If you cannot understand why this is OR feel that your DHT blocker regimen should be given more attention and respect than it does, perhaps you should think about starting your own forum.

And HanginInThere,

We have remained relatively cordial over these past months. I'd like to keep it that way. But don't try me, Hangin' (and you know exactly what I mean).

I informed you about Immortal Hair's site, because I thought that you wanted to learn about NEW treatments for hair loss. Perhaps I wrong.

I hope not.

I dont expect people to follow my DHT regimen, or encourage it
I am talking mostly, as I do on hairsite about the vitamins minerals,

HanginInthere i know about maxi hair never tried it thought...
The reason why i haven´t selected it its about the mg of it for exemple you told me it has biotin right it has but only has 2000mg and what i bought has 5000mg... the same happen with others igredits it have about everything we need right but dont have enought mg... anyway its a good product...


CausticSymmetry i have not bought vitamin D because in my country i have enought sun.. but maybe i will take it if it can help me in other way... about Acetyl L-Carnitine and the other i have skiped just because the price... i know it should be a good one but every bootle of it only have caps for one month... and will be expensive for me to buy every month it...vitamind is cheap i will buy it with taurin

Marvey - Yes, might as well skip the Acetyl L-Carnitine, most sites just charge too much for it. Sounds like you're okay on vitamin D if you get plenty of sun. I didn't notice before, but it doesn't appear as if you have any essential fatty acids.
Anything from Krill oil, salmon oil, fish oil, Chia seeds, or borage oil would be helpful. This is important to balance out prostaglandins.

yes 5000 mg Biotin might seem better but remember Maxi Hair is timed released 2000mg,. or mcg however they measure it

I would think the higher dosage beyond a certain point is excreted in the urine , unusable, since All excess B vitamins are water soluble

I did used to take about 20 different bottles of vitamins, separate almost for everything
It was expensive and a real pain to take

believe it or not I got better results at that time with Ultra Hair(which i consider better than Maxi Hair but its twice the price) than I did with 20 different bottles of Pills

I think it was because the Biotin was timed release, as opposed to me taking an equal or larger dose of separate Biotin alone. For some reason no matter how much Biotin I took separately, it did not stop my fallout , While the Ultra Hair pills did. Not sure perhaps they balance everything together in a very likeable manner which my body was very receptive to

Ultra Hair and Maxi Hair have both been around about 15 yrs at least, and you can only survive as a vitamin with repeat orders. If you are charging 20 dollars a bottle Like Ultra Hair does, If it does not do something VERY noticeable for customers hair, they will not re order it.

You cannot survive on first time orders, survival is based on repeat customer

I am just giving my experience with the vits and minerals

On any of the B vitamins such as Biotin, I dont believe above a certain amount, especially in one dose, is logical

It will just be excreted in your urine, the excess your body cannot use
so if you take 10,000 dose of Biotin per day, I do not think that is necessarily any better than the 2000mcg on the Maxi Hair