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If you wanna live to be 100

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If you wanna live to be 100 Empty If you wanna live to be 100

Post  shaftless Tue Mar 19, 2024 3:35 am

Lower your glucose, creatinine and uric acid levels. What could be easier? I'm a sucker for these "observational" studies but it doesn't mean they don't have any merit. Who needs excess glucose, uric acid (a waste product) and creatinine anyway?

https://www.msn.com/en-ca/health/wellness/scientists-discover-that-people-who-live-past-90-have-key-differences-in-their-blood/ar-AA1iiOWC?ocid=msedgntp&pc=ACTS&cvid=52c6e8023872435e950fdec04d63aa9a&ei=37

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Post  CausticSymmetry Tue Mar 19, 2024 4:12 am

shaftless wrote:Lower your glucose, creatinine and uric acid levels. What could be easier? I'm a sucker for these "observational" studies but it doesn't mean they don't have any merit. Who needs excess glucose, uric acid (a waste product) and creatinine anyway?

https://www.msn.com/en-ca/health/wellness/scientists-discover-that-people-who-live-past-90-have-key-differences-in-their-blood/ar-AA1iiOWC?ocid=msedgntp&pc=ACTS&cvid=52c6e8023872435e950fdec04d63aa9a&ei=37

Based on the scientific inferences just on hair and longevity research, keeping glucose levels low is definitely a key factor.

Easiest way to do that is not to provoke the glycerol fatty acid cycle (mix fat and carbs together).

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