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Recovering from ACL Surgery (Glucosamine, Chondroitin, Protein, Calcium, LLLT?)
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Recovering from ACL Surgery (Glucosamine, Chondroitin, Protein, Calcium, LLLT?)
NewReg Sun Dec 05, 2010 9:58 am
Just had ACL reconstruction (autograph from patellar tendon) on Dec. 1 and am on an accelerated rehab, which consists of exercises 4x+ per day and ice. I wanted to combine this with the best food, supplements, and other things that would contribute to optimum recovery; strength, stability, flexibility, reactiveness, etc. Thoughts?
NewReg- Posts : 299
Join date : 2008-11-07
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