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Looking for a low dose source of iodiDe
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Looking for a low dose source of iodiDe
I tried Lugol's, and it gave me pretty bad side effects. I also tried a potassium iodiDe tablet (32mg iodiDe/tablet, no iodiNe), and I was able to tolerate it but still had side effects.
So I'm looking for a reliable liquid source of iodide that I can dilute as needed. If you guys have any suggestions I'd appreciate it.
So I'm looking for a reliable liquid source of iodide that I can dilute as needed. If you guys have any suggestions I'd appreciate it.
crincrin- Posts : 358
Join date : 2010-04-15
Re: Looking for a low dose source of iodiDe
ie, I plan to start with a very low dose (a few 100mcg) and build up over the course of months to a year to the standard 50mg.
crincrin- Posts : 358
Join date : 2010-04-15
Re: Looking for a low dose source of iodiDe
Look into natural Kombu seaweed, it has very bioavailable iodine mixed with plenty of other great minerals and vitamins.
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