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Toning the body Empty Toning the body

Post  Guest Sun Apr 25, 2010 4:11 pm

I was wondering if anyone was really into toning the body? I seem to have a persistent batch of fat around my mid section (stomach regino) with very defined abs above it. I can't seem to get rid of it. Anyone know of good ways to get rid of this "baby fat"?

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Toning the body Empty Re: Toning the body

Post  Southbeach Sun Apr 25, 2010 4:18 pm

Tabatas and Kettlebells-a brutal, fat hacking combo...

Southbeach

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