The Ultimate Health Shake.

I want to hear opinions on what you guys would consider the ultimate health shake, I'm going to be finishing college for the year soon and I'm going to be revamping my diet completely. I'd love to know what you guys would/ or do use in your health shakes.

I want this shake to aid both health and my hair, I'll also be hitting the gym quite hard to lose weight and gain muscle so I'd like to have more energy and burn that fat easier.

I remember reading up on a "tuna shake", but I guess it's only if you really like tuna. Super high protein to be had.

I just had:

Banana
Almond Milk
TBSP Coconut Oil
Whey Protein - Brand Energy First (Grass Fed, No GH)
Hemp Protein
Ice

Blend and serve - yummy

Anyone else?

Here's a typical one of mine -

In a blender,
-1 Grapefruit
-handful of mixed berries
-1 lemon
-a little baby spinach or dandelion greens
-1 Tbsp flax seeds
-Scoop of all natural vanilla whey protein (15-20 gms)
-2 Tbsp Brewer's Yeast
-1 Tbsp Olive Oil

Hemp protein
Rice bran
Brewer's yeast
some fruit
fruit juice

Because I'm of north european descent I think i'll go light on the fruit. Leafy green vegetables are best right?