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supplements/lifestyle for prostate health
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supplements/lifestyle for prostate health
My dad is older and having bathroom related prostate issues like peeing way too often.
So what is good for the prostate? Saw palmetto comes to mind along with kegels to strengthen. Anything else? Maybe curcumin for anti inflammatory?
So what is good for the prostate? Saw palmetto comes to mind along with kegels to strengthen. Anything else? Maybe curcumin for anti inflammatory?
chubbfrank- Posts : 92
Join date : 2013-05-24
Re: supplements/lifestyle for prostate health
beta sitosterol
300 times more potent than snake oil palmetto
Fresh nettles. but not powdered nettles.
as a side effect they may regrow hair
300 times more potent than snake oil palmetto
Fresh nettles. but not powdered nettles.
as a side effect they may regrow hair
iuyyighghghgkh- Posts : 1595
Join date : 2014-05-06
Re: supplements/lifestyle for prostate health
iuyyighghghgkh wrote:beta sitosterol
300 times more potent than snake oil palmetto
Fresh nettles. but not powdered nettles.
as a side effect they may regrow hair
Thanks man, I completely forgot about beta sitosterol. I will look into nettles too.
chubbfrank- Posts : 92
Join date : 2013-05-24
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