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S Equol in stinky tofu
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S Equol in stinky tofu
It seems that the fermenting process in stinky tofu creates S-Equol:
http://www.ncbi.nlm.nih.gov/pubmed/23869769
And here they found that commercial stinky tofu products contain it:
http://www.sciencedirect.com/science/article/pii/S1756464613000091
Now I remember a few years ago everyone on the natural boards was talking as if equol was the holy grail.
Not sure about that but I think it may be time for me to stink up some tofu!
http://www.ncbi.nlm.nih.gov/pubmed/23869769
And here they found that commercial stinky tofu products contain it:
http://www.sciencedirect.com/science/article/pii/S1756464613000091
Now I remember a few years ago everyone on the natural boards was talking as if equol was the holy grail.
Not sure about that but I think it may be time for me to stink up some tofu!
Guest- Guest
Re: S Equol in stinky tofu
I tried tempeh (fermented soy) until one year back, it did nothing to my hair (maybe even more shedding), i stoped after 1 year. It totally destroyed my libido, and made me some brain fog, impossible to focus etc
Shinobi- Posts : 149
Join date : 2013-02-15
Re: S Equol in stinky tofu
Perhaps you are not an equol producer?
From my understanding there is something in the fermentation of stinky tofu that is similar to the process of equol production in the gut so you don't have to be a equol producer.
From my understanding there is something in the fermentation of stinky tofu that is similar to the process of equol production in the gut so you don't have to be a equol producer.
Guest- Guest
Re: S Equol in stinky tofu
everyone can become an equol Producer, its just take time if you not. Im vegetarian, eat seaweed at same time, took probiotic etc.. So in one year im sure i was equol Producer and im sure its the reason why i got such side
Shinobi- Posts : 149
Join date : 2013-02-15
Re: S Equol in stinky tofu
Soy products can suppress thyroid function (like Shinobi's symptoms). Be careful with soy. I avoid it like the plague.
whodathunkit- Posts : 874
Join date : 2011-07-16
Re: S Equol in stinky tofu
someone should try this naturalequol.com.
they will do "real" s-equol, not like other producer only fakes.
they will do "real" s-equol, not like other producer only fakes.
mento- Posts : 26
Join date : 2013-11-27
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