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I've been looking for a good gainer

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Immortal Hair :: Natural Hair Regrowth

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I've been looking for a good gainer Empty I've been looking for a good gainer

Post  Misirlou Wed Mar 11, 2009 6:47 pm

.....in order to gain a few pounds Smile

Most of them contain around 30% protein and the rest carbs..which just doesn't feel good, I mean carbs are somewhat overestimated even though they are "helpful" when one wants to gain weight.

Any suggestions?

Misirlou

Posts : 1170
Join date : 2008-07-11

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Post  Amaranthaceae Wed Mar 11, 2009 7:57 pm

Increasing musclemass by working out is the best way to gain weight.

Amaranthaceae

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Join date : 2008-07-15
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Post  Misirlou Thu Mar 12, 2009 5:56 pm

You are right. But why not work out and increase weight with a everyday gainer? I don't think I will increase by just eating regular food.

Misirlou

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Post  angstman Thu Mar 12, 2009 11:18 pm

I use Cytogainer 30 minutes after my workout and it seems to do the trick
angstman
angstman

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