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Many health benefits associated with Astaxanthin
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Many health benefits associated with Astaxanthin
Hello everyone!!
We all know by now that Krill Oil contains Astaxanthin, but would it be advisable to supplement with extra Astaxanthin in order to achieve more health benefits?
Im thinking about trying this product ---- http://www.iherb.com/Healthy-Origins-Astaxanthin-4-mg-150-Softgels/30648?at=hil335 (or similar) ---- but im not sure of it is helpful or completely unnecessary. A lot of sane doctors recommends Astaxanthin, but I also read on this board that CS earlier wrote that supplementing with extra Astaxanthin is not needed if one is taking Krill Oil.
We all know by now that Krill Oil contains Astaxanthin, but would it be advisable to supplement with extra Astaxanthin in order to achieve more health benefits?
Im thinking about trying this product ---- http://www.iherb.com/Healthy-Origins-Astaxanthin-4-mg-150-Softgels/30648?at=hil335 (or similar) ---- but im not sure of it is helpful or completely unnecessary. A lot of sane doctors recommends Astaxanthin, but I also read on this board that CS earlier wrote that supplementing with extra Astaxanthin is not needed if one is taking Krill Oil.
JeetKuneDo- Posts : 37
Join date : 2011-01-05
Re: Many health benefits associated with Astaxanthin
JeetKuneDo - If one is not taking Ecklonia cava, then taking extra Astaxanthin would be a good idea.
There's mounting research on the benefits of astaxanthin in dosages between 6 and 12 milligrams.
There's mounting research on the benefits of astaxanthin in dosages between 6 and 12 milligrams.
_________________
My regimen
http://www.immortalhair.org/mpb-regimen
Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
Re: Many health benefits associated with Astaxanthin
Interesting. So CS, are you saying that Ecklonia Cava and Astaxanthin are interchangeable? I mean do they both serve the same purpose?
Abhi- Posts : 135
Join date : 2009-06-15
Re: Many health benefits associated with Astaxanthin
Abhi wrote:Interesting. So CS, are you saying that Ecklonia Cava and Astaxanthin are interchangeable? I mean do they both serve the same purpose?
No, their similarities end with their fat solubility and anti-wrinkle effects.
The following page I made for the Ortho Nutrition site and it has all the various info on it:
http://ortho-nutrition.com/ecklonia-cava
_________________
My regimen
http://www.immortalhair.org/mpb-regimen
Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
Re: Many health benefits associated with Astaxanthin
This study says Astaxanthin covers more areas like MMP-9, however not sure how about potency compare to Ecklonia Cava.
http://www.ncbi.nlm.nih.gov/pubmed/19784539
http://www.ncbi.nlm.nih.gov/pubmed/19784539
Biffy- Posts : 325
Join date : 2013-03-26
Re: Many health benefits associated with Astaxanthin
no one has ever regrown hair taking astaxanthin, if that answers your question
it may enhance other items though, for example
coq10
tocotrienols
saw palmetto
beta sitosterol
b6
zinc
it may enhance other items though, for example
coq10
tocotrienols
saw palmetto
beta sitosterol
b6
zinc
iuyyighghghgkh- Posts : 1595
Join date : 2014-05-06
Re: Many health benefits associated with Astaxanthin
And you base this assumption on what? We are yet to discover natural supplement that will regrow hair as a standalone. I rather take Astaxanthin or Ecklonia Cava than Coconut oil, Raw Carrot and Gelatine combined which even with diet modifications won't do jack if your loss is aggressive.
Biffy- Posts : 325
Join date : 2013-03-26
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