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Help with my regime before ordering.
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Help with my regime before ordering.
Well getting taxes back, & i am going to join the one route i have yet to try.
getting results naturally.
Heres what i'm 4 sure gonna get:
now foods magnesium caps 400mg (read alot on this)
now foods hyaluronic acid 100 mg (skin)
now foods neptune krill oil 500mg
Nutricology, FibroBoost
Jarrow Formulas, Curcumin 95, 500 mg
Now Foods, Natural Resveratrol, Mega Potency, 200 mg
Now Foods, Brewer's Yeast, 10 Grain, 650 mg
Now Foods, Vitamin D-3 & K-2, 1,000 IU
MRM, Pregnenolone, 50 mg
------------------------------------------------------------------------------------
Ok heres what im considering...
Source Naturals, Renewal Antioxidants
{this to compliment the brewers yeast>} the reviews are amazing>on this product.
doin the MRM, Pregnenolone, 50 mg
{i gave up these 2...}
Now Foods, Rhodiola, 500 mg
Jarrow Formulas, Ashwagandha, Sensoril, 225 mg
i wonder about them? anybody?
i was condering these also (read about them)
Planetary Herbals, Bacopa Extract, 225 mg (memory)
Now Foods, GliSODin, 100 mg (seen it alot)
Nature's Way, MSM, Pure OptiMSM (seen this in a few different threads)
any body use these....? have any comments?
anything obvious i may not have on here?
i am just learning these any help to shed light on them would be greatly apprieciated.
getting results naturally.
Heres what i'm 4 sure gonna get:
now foods magnesium caps 400mg (read alot on this)
now foods hyaluronic acid 100 mg (skin)
now foods neptune krill oil 500mg
Nutricology, FibroBoost
Jarrow Formulas, Curcumin 95, 500 mg
Now Foods, Natural Resveratrol, Mega Potency, 200 mg
Now Foods, Brewer's Yeast, 10 Grain, 650 mg
Now Foods, Vitamin D-3 & K-2, 1,000 IU
MRM, Pregnenolone, 50 mg
------------------------------------------------------------------------------------
Ok heres what im considering...
Source Naturals, Renewal Antioxidants
{this to compliment the brewers yeast>} the reviews are amazing>on this product.
doin the MRM, Pregnenolone, 50 mg
{i gave up these 2...}
Now Foods, Rhodiola, 500 mg
Jarrow Formulas, Ashwagandha, Sensoril, 225 mg
i wonder about them? anybody?
i was condering these also (read about them)
Planetary Herbals, Bacopa Extract, 225 mg (memory)
Now Foods, GliSODin, 100 mg (seen it alot)
Nature's Way, MSM, Pure OptiMSM (seen this in a few different threads)
any body use these....? have any comments?
anything obvious i may not have on here?
i am just learning these any help to shed light on them would be greatly apprieciated.
moj- Posts : 28
Join date : 2010-02-25
Re: Help with my regime before ordering.
moj - Probably the only thing I can think of is to increase your vitamin D3 to 5,000 IU (perhaps a total of 6,000 IU per day if you include the K2 + 1,000 IU of D3).
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My regimen
http://www.immortalhair.org/mpb-regimen
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http://www.immortalhair.org/health-consultation
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