A few mixed questions

#1. Iodine- Pretty powerful stuff. Will this kill any other supplements I take with it? Right now I'm taking opti-zinc and selenext in conjunction

#2 Has anyone tried Curcumin and resveratrol in their shampoo topically? In theory what should this do?


#3 If I use DMSO and lithium does this achieve the same effect as Nizoral? Or would I see added benefit from using Nizoral to on certain days?


#4. Cant afford the Krill Oil. Whats the next best thing?

Swimmy - Krill oil is cheaper than fish oil, when you factor in that krill is 6 times more potent in terms of absorption, utilization. So taking just 500 mg per day would work.

Lithium/DMSO is superior to Ketoconazole, and would only use nizoral if one is allergic to lithium.
There's no reason to add it.

Uncertain about the topical application of curcumin/resveratrol.

Iodine is fine, shouldn't be too much of a factor, other than should not be taken with probiotics.

Oops, I must have missed that iodine should not be taken with probiotics. CS, can you elaborate on this? I have taken both at the same time. Is that harmful or does the iodine just render the probiotics useless?

Thanks.

CS, does that mean that one shouldn't be taken at all if you are using the other or that they should be taken sufficiently far apart during the day? Thanks again.

huli - If the iodine is not supradose, it should be okay. Ideally, probiotics should be taken on an empty stomach.

Iodine and probiotics can be used on the same day, preferably just not together.

Cool. Thanks, CS. That's what I've been doing. Up to as much as 50 mg lugols in the a.m. when I get up and then probiotics late afternoon.