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Lugols Solution or Iosol? Which one should we take??
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CausticSymmetry
pancacke
Autonomic Balance
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Lugols Solution or Iosol? Which one should we take??
I currently use Lugols 5% but noticed others are taking Iosol...So which one is it that is recommended for us to take or does it not matter?
Autonomic Balance- Posts : 18
Join date : 2011-06-02
Re: Lugols Solution or Iosol? Which one should we take??
Type "lugols iosol" into the searchfunction, there was defnitly more than one thread about it.....
pancacke- Posts : 1644
Join date : 2010-07-22
Re: Lugols Solution or Iosol? Which one should we take??
Autonomic Balance wrote:I currently use Lugols 5% but noticed others are taking Iosol...So which one is it that is recommended for us to take or does it not matter?
Lugol's 5% is most ideal for an economic source of high potency iodine.
Iosol is a weaker form, however it is a good way to start with iodine if you're first introducing it. It's only 1.8 milligrams
per drop.
Lugol's 5% is 6.25 milligrams per drop.
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iosol vs lugol's
hi CS,
is this confirmed? 1 drop iosol is 1.8mg and 1 drop of lugol's 5% is 6.25mg?
i just read that 1000 mcg = 1mg?
thanks CS!
is this confirmed? 1 drop iosol is 1.8mg and 1 drop of lugol's 5% is 6.25mg?
i just read that 1000 mcg = 1mg?
thanks CS!
RobHealthMan- Posts : 451
Join date : 2009-11-07
Re: Lugols Solution or Iosol? Which one should we take??
I use 12% solution, which makes 15mg per drop. I take 3 drops a day.
Zaphod- Posts : 1236
Join date : 2011-11-20
where to get 12% solution?
Beebrox wrote:I use 12% solution, which makes 15mg per drop. I take 3 drops a day.
hi beebrox.
where can 12% lugol's be ordered? thanks much!
RobHealthMan- Posts : 451
Join date : 2009-11-07
Re: Lugols Solution or Iosol? Which one should we take??
Rob - You from UK?
http://bobbys-healthy-shop.co.uk/Lugols-Iodine.php
I bought the 15% one over a year ago, I swear it didn't taste as strong as Iosol did but I had never used Iosol before, so I might have got used to it by then. I haven't used iodine in about a year though.
http://bobbys-healthy-shop.co.uk/Lugols-Iodine.php
I bought the 15% one over a year ago, I swear it didn't taste as strong as Iosol did but I had never used Iosol before, so I might have got used to it by then. I haven't used iodine in about a year though.
tooyoung- Posts : 1978
Join date : 2009-05-17
Location : England
Re: Lugols Solution or Iosol? Which one should we take??
I've used both, and while both are great I ended up using up my Iosol very quickly and it became costly so I switched to Lugols. I take a rather large amount daily compared maybe to most, just based on preference, and also use it for other purpouses such as stretch marks, moles, and other skin issues.
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- Posts : 819
Join date : 2011-05-12
Age : 33
Re: Lugols Solution or Iosol? Which one should we take??
RobHealthMan wrote:Beebrox wrote:I use 12% solution, which makes 15mg per drop. I take 3 drops a day.
hi beebrox.
where can 12% lugol's be ordered? thanks much!
ebay source, one of many.
from iodine/iodide sources i've tried KELP from Now, Iosol and Lugol's solution so far. I switched to Lugol's because it's cheaper.
Iosol feels stronger, i speculate it's due Ammonium Iodide, which is also find inside. I've also noticed it. It feels more oily too...
Zaphod- Posts : 1236
Join date : 2011-11-20
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