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Experience with homemade Kefir?

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Experience with homemade Kefir? Empty Experience with homemade Kefir?

Post  Amaranthaceae Sun Nov 02, 2008 10:17 pm

Anyone has made Kefir?

I want to make some but have no idea where to obtain this particular type of beneficial yeast ..

Amaranthaceae

Posts : 1368
Join date : 2008-07-15
Location : Copenhagen

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Post  Amaranthaceae Mon Nov 03, 2008 1:23 am

Great site with lots of Kefir info http://users.chariot.net.au/~dna/kefirpage.html#fast

Thjis stuff might exceed Dr. Ohhiras probiotic in effectiveness, due to the sheer number of bacteria
than you can cultivate together with beneficial yeast species that coexist in a synergistic way.

Amaranthaceae

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Post  nidhogge Tue Nov 04, 2008 8:25 am

Very fascinating thanks Cpio, gotta look into this...

nidhogge

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Post  Amaranthaceae Wed Nov 05, 2008 12:45 am

I am waiting for my Kefir grains to arrive ...

I think this might be the most potent probiotic in existence. Growing your own beneficial yeast and
probiotics, that is pretty cool.

Amaranthaceae

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