Taking a break?

ataman Wed Nov 04, 2009 4:07 am

Hi all,

Can I get some thoughts? I'm going away on holiday for 3 weeks and really don't want to carry the vast array of supps, lotions and lasers that I use regularly, with me.

Does anyone have any experience of the impact of taking a 3 week break from a hair loss regimen? Or are there some things that a break would be OK from, and others not so good?

I know this is pretty obscure and to a large degree probably down to the individual, but any advice/thoughts appreciated.

Current regimen:

Topical:
polysorbate 80 (w. biotin & niacin) before shower
minox + azelaic acid + joe's 'minomuck' morning and evening
nizoral shampoo EOD
6 laser brush every 2 or 3 days

Pills / supps:
dut 3 x per week
ALA 150mg 6 days pw
biotin 1mg "
green tea - variable "
multivit "
taurine 1000mg "
lysine 500mg "
fish oil 2000mg
ginkgo 120mg
vitamin D 800iu
curcumin (not BCM95) 1000mg
resveratrol 100mg