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Bad dreams and stress
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Bad dreams and stress
jksl Sat Oct 24, 2009 4:09 am
I've had 4 bad dreams/nightmares in a row now. I was stressed out of my mind in each dream. Do you guys think that the stress you go under in your dreams translates to real stress on your body as you're dreaming?
jksl- Posts : 285
Join date : 2008-11-20
Re: Bad dreams and stress
Amaranthaceae Sat Oct 24, 2009 5:38 am
Yes, without a doubt. The body reacts to imagined stressors, and the mind reacts to a stressed body.
Amaranthaceae- Posts : 1368
Join date : 2008-07-15
Location : Copenhagen
Re: Bad dreams and stress
tommmash Sat Oct 24, 2009 5:53 am
I wanted to post the same topic. 4 days in a row is not too much in compare with one month. That´s so frustrating to Wake up in the middle of the night.... 
tommmash- Posts : 156
Join date : 2009-05-20
Age : 35
Location : Czech
Re: Bad dreams and stress
Amaranthaceae Sat Oct 24, 2009 5:40 pm
Try think of somewthing positive and joyful before falling asleep, then chances are better that you'll have a good nights sleep ..
Amaranthaceae- Posts : 1368
Join date : 2008-07-15
Location : Copenhagen
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