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Aldosterone

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Post  Joejoebaggins Sat Aug 23, 2008 5:24 pm

Hey IH,

I know Insulin and Mag are the gate keeps in terms of keeping Aldosterone from getting too high, but I was wondering if I should be concerned about taking too much choline.

http://www.acu-cell.com/dis-hyp.html

Choline bitartrate should be used with caution if there is a disposition for water retention (swollen hands
or feet), since it boosts aldosterone activity, which in turn results in sodium retention. However very low
sodium levels can also result in edema, in which case higher sodium retention as a result of boosting
someone's aldosterone levels is advantageous and can at times lead to tremendous water weight loss.
In very low aldosterone types, licorice may be considered for its sodium-raising and potassium-lowering
effect

Does choline bitartrate have the same effect as lecithin does?
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Post  CausticSymmetry Sun Aug 24, 2008 5:32 am

I could not find anything that puts Lecithin as suspect. It would seem quite doubtful. If you find anything, let me know.
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Post  Joejoebaggins Sun Aug 24, 2008 6:49 am

CausticSymmetry wrote:I could not find anything that puts Lecithin as suspect. It would seem quite doubtful. If you find anything, let me know.

Thanks IH,

While we're on the subject is there anything wrong with the potassium citrate/aspartate that iherb sells? Wouldn't this be a more direct source of potassium that the ACV tabs?
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Post  CausticSymmetry Mon Aug 25, 2008 2:13 pm

Joejoebaggins - Is that the stuff with 99 mg per tab?
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Post  Joejoebaggins Mon Aug 25, 2008 2:35 pm

CausticSymmetry wrote:Joejoebaggins - Is that the stuff with 99 mg per tab?

Sorry I typed that from my phone and couldn't link.

Yeah, here is the stuff:

http://www.iherb.com/ProductDetails.aspx?c=1&pid=2392&at=0
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Post  CausticSymmetry Mon Aug 25, 2008 2:52 pm

Joejoebaggins - Yeah these are perfectly fine. Do you have any trouble with the ACV?
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Post  Joejoebaggins Mon Aug 25, 2008 3:28 pm

CausticSymmetry wrote:Joejoebaggins - Yeah these are perfectly fine. Do you have any trouble with the ACV?

They give me crazy GERD. I eventually just stopped them.
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