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Mineral Discussion
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Mineral Discussion
http://www.superhumanradio.com/shr-892-the-whole-soy-story-plus-mineral-imbalances-plus-lithium-orotate-investigated.html#comments ..second half of the show..good mineral discussion...basic minerals for a good health base and some advice about lithium orotate
tudor- Posts : 118
Join date : 2011-10-07
Re: Mineral Discussion
This is good. I don't know a thing about minerals. Which ones are the essentials and how much to take per day?
GoodThings- Posts : 235
Join date : 2008-08-20
Re: Mineral Discussion
I took lithium orotate at one time, don't think I really need it right now, but thanks for the reminder. Good info on this:
http://tahomaclinicblog.com/lithium-the-misunderstood-mineral-part-1/
A good source for info on minerals is the "Ask Moreless" forum at curezone. He gives a recipe for an alkalizing drink that is loaded with absorbable minerals. He advises taking a pinch of epsom salts in water at every meal.
http://curezone.com/forums/fm.asp?i=1432095#i
Delphine- Posts : 1301
Join date : 2011-11-13
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