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Beginning my oil pulling journey

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Post  Delphine Thu Feb 07, 2013 9:36 am


Yes, every day. If you still have doubts, you might post your question at the very active curezone oil pulling forum.

http://curezone.com/forums/f.asp?f=738&p=161

Steve_Gr wrote:so you think i shouldn't stop? are you oil pulling every day?
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Post  Guest Thu Feb 07, 2013 7:49 pm

thank you delphine for your time. Maybe i will spray 1-2 times my toothbrush with mag oil plus my toothpaste, and i will give it a shot.

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Post  CausticSymmetry Fri Feb 08, 2013 6:38 am

Nice info, thanks Delphine!

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Post  Delphine Fri Feb 08, 2013 8:13 am


Welcome CS! I'm using the magnesium oil orally myself and I can see and feel the difference. It doesn't taste great but it's so worth it! I still do regular
oil pulling with coconut or olive oil with MSM powder and liquid COQ10. Sometimes I'll swish with the magnesium oil instead and I brush with it every day. Who needs dentists? Very Happy

CausticSymmetry wrote:Nice info, thanks Delphine!
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Post  Guest Fri Feb 08, 2013 8:15 am

del, do you still have amalgam fillings?

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Post  Delphine Fri Feb 08, 2013 8:59 am


Yes. I know that is not ideal but I am not noticing any ill effects, I do take in a number of mercury-chelating substances.

Steve_Gr wrote:del, do you still have amalgam fillings?
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Post  Guest Fri Feb 08, 2013 9:01 am

thx again Smile

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Post  moby Tue Apr 23, 2013 4:26 am

I'm sorry having to bring this up, but this actually looks promising. I will be trying this next week. So basically you buy a bottle of Sesame oil, put a couple of teaspoons of it in your mouth, swish it for a minimum of 15 minutes and then spit it out and that's it oil pulling session is finished?
If sesame oil is the best, then it must be as organic as possible right? What oil specifically would be the best?

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Post  CausticSymmetry Tue Apr 23, 2013 6:04 am

According to oil pulling dot com:

"What other Oils can be used for Oil Pulling Therapy?

"Dr Karach had suggested refined sunflower Oil. Sesame Oil was prescribed in Ayurveda texts for Oil Pulling Therapy. Both oils worked well in curing health problems. Some found sesame oil better. Other oils have been used by some practitioners on their own, and they did not report desirable results to enable me to recommend. Some other oils may be suitable for particular problems, but I do not recommend for daily practice.

The quantity of 10 ml of oil is too little for Oil Pulling Therapy. Can we do with 20 ml of oil?

When we do Oil Pulling Therapy the entire oil should become thin, like water and no oily feeling should be left. When that happens, we would have utilized the entire oil for the purpose of Oil Pulling Therapy. This happens within 15 to 20 minutes for most of the Oil Pulling Therapy. If the quantity is increased it takes more time to become watery and white and many would not like to spend more time on pulling. Spitting when it is still oily is waste of oil and a feeling of freshness does not come which is not desirable. If you feel a few ml of more oil is required to try, there is no harm. This is also the reason for suggesting only five ml of oil for children."

I wrote an article about this, some time ago and when I reviewed the medical literature, only these two oils were studied (not anything else).


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Post  Delphine Tue Apr 23, 2013 6:59 am

There is a very active forum on oil pulling at curezone.
http://curezone.com/forums/f.asp?f=738

Posters there use many different oils with success, including sesame and sunflower. Coconut oil is known for its whitening power.

And here's an article that suggests olive oil is ideal for oil pulling because it is "able to penetrate even the hardest bones and bring healing where it is needed."
http://www.healingteethnaturally.com/oil-pulling-dental-healer.html

(That article quotes someone that we should not practice oil pulling if we have amalgam fillings, but plenty of people do and they still benefit.)
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Post  CausticSymmetry Tue Apr 23, 2013 8:31 am

Nice info Delphine!


_________________
My regimen
http://www.immortalhair.org/mpb-regimen

Now available for consultation (hair and/or health)
http://www.immortalhair.org/health-consultation
CausticSymmetry
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Post  Delphine Tue Apr 23, 2013 9:21 am


cheers

CausticSymmetry wrote:Nice info Delphine!

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Post  Guest Sun Apr 28, 2013 5:44 am

is there any possibility oil pulling cause loss of enamel? My front teeth starting looks transparent at the edge and it is very aggressive...(i use coconut oil and olive oil)

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Post  Hairbeback Sun Apr 28, 2013 9:58 am

Been oil pulling for 2 months now I like it. I have a one receding gum I am trying to fix and believe it or not I think some of it grew back a few centimeters. I had some calculus on my teeth to that I scraped off and trying to get the rest in the hard to reach spots

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Post  calvicie Sun Apr 28, 2013 10:34 am

Hairbeback wrote:... I had some calculus on my teeth...
at least it wasn't algebra or trigonometry! but seriously though, what are you referring to here? buildup of?
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Post  Delphine Sun Apr 28, 2013 11:40 am

You might try magnesium oil. People have reported strengthening of the teeth using it. I'm hooked, myself.
http://healthinsurgence.com/2012/03/26/dislike-the-dentist-and-heart-attacks-magnesium-may-be-your-friend/

Steve_Gr wrote:is there any possibility oil pulling cause loss of enamel? My front teeth starting looks transparent at the edge and it is very aggressive...(i use coconut oil and olive oil)
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Post  imprisoned-radical Sat Mar 17, 2018 5:14 pm

Anyone on this forum still trying oil-pulling?

Have been trying it recently and experienced vivid dreams during sleep. Has anyone else had a similar experience?

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Post  Delphine Sun Mar 18, 2018 10:02 am

imprisoned-radical wrote:Anyone on this forum still trying oil-pulling?

Have been trying it recently and experienced vivid dreams during sleep. Has anyone else had a similar experience?

I have gone on and off it, am on now, using olive oil. Now that you mention it I do have more vivid dreams, and I sleep well, but then I also take melatonin...
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Post  imprisoned-radical Thu Dec 06, 2018 4:36 pm

Had not done oil pulling since my last post on this thread. I tried again last night and surely enough had several vivid dreams, and I had not dreamt in months.

Just wanted to post it in case someone is curious about oil pulling. I doubt at this point that it is coincidence/chance.

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Post  Serge Thu Dec 06, 2018 11:16 pm

Some form of oil pulling is crucial for oral health. I wouldn't want to see my teeth and gums had I not discovered oil pulling from this forum. I'm pretty sure I've reversed potential cavities and even un-receded my gums. I'm not saying it didn't take years and a bunch of trial and error on which ingredients to use (Goldenseal, Turmeric Oil, and Coconut Oil are my favorites). JDP also recommended pulling red wine and grape juice as another stronger method, which definitely pulls out something (extremely quickly, I might add), but can also temporarily strain your teeth if you do it too much.

In short, everybody should oil pull regardless of hair health.

Also, if anybody wants to do a "dream quality" experiment, I'm pretty sure vivid dreams can be triggered by a violet ray placed on your head for a minute or two before bedtime. Even the cheap $30 violet wands to the forehead make dreams noticeably more memorable and intense. It's one of those life hacks I'm pretty sure works every time, but I always forget to do it even though it makes sleeping way more fun.

If anybody has an old violet ray lying around, let me know if it supercharges your dreams.

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